Nutrition Facts for Stir-fried noodles with vegetables

Stir-Fried Noodles with Vegetables

Elevate your weeknight dinner game with this quick and flavorful Stir-Fried Noodles with Vegetables recipe! Packed with colorful, crisp veggies like carrots, bell peppers, broccoli, and snap peas, this dish is a vibrant celebration of freshness. Tossed in a savory blend of soy sauce, sesame oil, and oyster sauce, the tender noodles soak up every drop of umami goodness. Perfectly balanced with the aromatic kick of garlic and ginger, this 25-minute recipe is as easy as it is delicious. Topped with green onions, sesame seeds, and fresh cilantro, these stir-fried noodles are a hearty vegetarian delight that’s perfect as a main or side dish. Ideal for busy weeknights or when you’re craving takeout-quality flavor at home, these noodles are sure to become a household favorite!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Stir-Fried Noodles with Vegetables
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 grams dry egg noodles or rice noodles
  • 2 tablespoons vegetable oil
  • 3 pieces garlic cloves, minced
  • 1 tablespoon ginger, finely grated
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons oyster sauce
  • 2 pieces green onions, chopped
  • 1 tablespoon sesame seeds, optional
  • 2 tablespoons fresh cilantro, for garnish

Directions

Step 1

Cook the noodles according to the package instructions. Drain and set aside.

Step 2

Heat a large wok or frying pan over medium-high heat and add the vegetable oil.

Step 3

Add the minced garlic and grated ginger, stirring constantly for about 30 seconds until fragrant.

Step 4

Add the julienned carrot, red bell pepper, broccoli florets, and snap peas to the pan. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

Step 5

In a small bowl, mix together the soy sauce, sesame oil, and oyster sauce.

Step 6

Add the cooked noodles to the pan with the vegetables, pouring the sauce mixture over the top.

Step 7

Toss everything together using tongs or chopsticks, ensuring the noodles and vegetables are evenly coated in the sauce.

Step 8

Stir-fry for another 2-3 minutes until everything is heated through.

Step 9

Remove from heat and sprinkle with chopped green onions and sesame seeds, if using.

Step 10

Serve immediately, garnished with fresh cilantro. Enjoy your delicious stir-fried noodles with vegetables!

Nutrition Facts

Serving size (886.7g)
Amount per serving % Daily Value*
Calories 1588.5
Total Fat 56.5g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 22.7g
Cholesterol 250mg 0%
Sodium 3184.4mg 0%
Total Carbohydrate 222.1g 0%
Dietary Fiber 21.8g 0%
Total Sugars 23.1g
Protein 51.7g 0%
Vitamin D 0IU 0%
Calcium 349.3mg 0%
Iron 14.0mg 0%
Potassium 1369.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 12.9%
Carbs: 55.4%