Nutrition Facts for Stir-fried beef with onions

Stir-Fried Beef with Onions

Elevate your weeknight dinners with this quick and flavorful Stir-Fried Beef with Onions, a savory combination of tender beef sirloin, sweet caramelized onions, and a rich, umami-packed sauce of soy sauce, oyster sauce, and sesame oil. Enhanced by aromatic garlic and fresh ginger, this dish comes together in just 30 minutes, making it a perfect option for busy evenings. The beef is marinated with cornstarch to lock in juiciness and stir-fried to perfection in a sizzling wok, ensuring tender, melt-in-your-mouth bites. Served over steamed rice or noodles and garnished with fresh green onions, this dish is as visually appealing as it is delicious. Perfect for lovers of quick, Asian-inspired meals, this stir-fry is a must-try for both novice and experienced cooks alike!

Nutriscore Rating: 68/100
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Image of Stir-Fried Beef with Onions
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 0.5 pound beef sirloin
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 medium onions
  • 3 garlic cloves
  • 1 inch piece ginger
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 2 green onions (scallions)
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons water

Directions

Step 1

Slice the beef sirloin thinly against the grain into bite-sized strips.

Step 2

In a medium bowl, combine the sliced beef with 1 tablespoon of soy sauce and the cornstarch. Mix well and let it marinate for at least 10 minutes.

Step 3

While the beef is marinating, peel and thinly slice the onions and mince the garlic cloves. Peel and grate the ginger.

Step 4

Heat a large wok or skillet over medium-high heat. Add 1 tablespoon of vegetable oil and swirl to coat the pan.

Step 5

Add the marinated beef to the hot wok in a single layer. Stir-fry for 2-3 minutes until the beef is browned and just cooked through. Remove the beef from the wok and set aside.

Step 6

In the same wok, add the remaining 1 tablespoon of vegetable oil. Add the sliced onions, minced garlic, and grated ginger. Stir-fry for 3-4 minutes until the onions are soft and translucent.

Step 7

Return the beef to the wok with the onions. Add the remaining 2 tablespoons of soy sauce, oyster sauce, sesame oil, and water. Stir everything together and cook for another 2 minutes until the sauces are well combined and everything is heated through.

Step 8

Slice the green onions and add them to the wok. Sprinkle the ground black pepper over the stir-fry. Stir everything together for the final minute of cooking.

Step 9

Serve immediately with steamed rice or noodles as desired.

Nutrition Facts

Serving size (658.5g)
Amount per serving % Daily Value*
Calories 1097.8
Total Fat 74.7g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 22.7g
Cholesterol 202.8mg 0%
Sodium 2761.0mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 5.9g 0%
Total Sugars 10.5g
Protein 69.3g 0%
Vitamin D 0IU 0%
Calcium 163.5mg 0%
Iron 8.6mg 0%
Potassium 1540.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 24.8%
Carbs: 15.1%