Nutrition Facts for Sticky rice glutinous rice kow neyo

Sticky Rice Glutinous Rice Kow Neyo

Discover the timeless charm of Sticky Rice Glutinous Rice (Kow Neyo), a versatile dish celebrated for its simplicity and irresistible texture. This delightful recipe transforms glutinous rice into a chewy, tender base that can be customized to suit sweet or savory cravings. With only a handful of ingredients and an easy steaming technique, the sticky rice absorbs rich flavors, whether it’s a pinch of salt for a savory twist or a luscious blend of coconut milk and sugar for a sweet treat. Perfect as a side dish or centerpiece, Sticky Rice Kow Neyo pairs beautifully with tropical fruits like mango for dessert or serves as an ideal accompaniment to grilled meats for a complete meal. Simple, satisfying, and endlessly adaptable, this dish is a must-try for anyone seeking an authentic taste of Asian culinary tradition.

Nutriscore Rating: 67/100
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Image of Sticky Rice Glutinous Rice Kow Neyo
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups glutinous rice (sticky rice)
  • 3 cups water
  • 0.25 teaspoons salt
  • 0.5 cups coconut milk (optional, for sweet version)
  • 2 tablespoons sugar (optional, for sweet version)

Directions

Step 1

Rinse the glutinous rice under cold water multiple times until the water runs clear to remove excess starch.

Step 2

Place the rinsed rice in a large bowl and add enough water to completely submerge the rice. Let it soak for at least 4 hours or overnight for best results.

Step 3

Drain the soaked rice using a fine-mesh strainer and set aside.

Step 4

In a steamer pot, bring the 3 cups of water to a boil. If you have a bamboo steamer or sticky rice steaming basket, line it with cheesecloth or banana leaf.

Step 5

Transfer the drained rice onto the steamer basket. Spread it out evenly to allow the steam to circulate.

Step 6

Place the steamer basket on top of the boiling water and cover with a lid. Steam the rice for 25 to 30 minutes or until tender and fully cooked. Flip or stir the rice halfway through steaming for even cooking.

Step 7

For the savory version, once cooked, sprinkle a pinch of salt over the rice and gently mix.

Step 8

For the sweet version, heat coconut milk and sugar in a small saucepan over medium heat until the sugar dissolves. Remove from heat and pour the sweetened coconut milk over the cooked sticky rice. Gently mix to combine.

Step 9

Serve the sticky rice warm as a base for toppings like mango (for dessert) or grilled meats (for savory dishes).

Nutrition Facts

Serving size (1266.9g)
Amount per serving % Daily Value*
Calories 765.2
Total Fat 29.6g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 633.6mg 0%
Total Carbohydrate 116.8g 0%
Dietary Fiber 3.6g 0%
Total Sugars 29.0g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 74.4mg 0%
Iron 4.5mg 0%
Potassium 456.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 5.4%
Carbs: 60.2%