Sticky Honey Lamb

Indulge in the rich, savory-sweet flavors of Sticky Honey Lamb, a showstopping dish that combines tender lamb chops with a luscious glaze of honey, soy sauce, garlic, and ginger. This quick and easy recipe packs bold umami notes, a touch of smoky paprika, and the perfect balance of tangy rice vinegar and sweet honey, creating a mouthwatering caramelized coating on each seared chop. Ready in just 35 minutes (with optional marinating time for enhanced flavor), this recipe is perfect for impressing at dinner parties or elevating weeknight meals. Serve these sticky glazed lamb chops with steamed rice or roasted vegetables, and add a sprinkle of sesame seeds and fresh scallions for a gourmet finish. Perfectly tender, irresistibly sticky, and explosively flavorful, Sticky Honey Lamb is destined to become a favorite in your rotation.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 pieces lamb chops
• 4 tablespoons honey
• 3 tablespoons soy sauce
• 3 units garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 tablespoons rice vinegar
• 1 teaspoon smoked paprika
• 1 teaspoon ground black pepper
• 2 tablespoons sesame oil
• 1 tablespoon vegetable oil
• 1 tablespoon sesame seeds (optional garnish)
• 2 units scallions, finely chopped (optional garnish)

Directions

Step 1

In a medium bowl, prepare the marinade by whisking together the honey, soy sauce, minced garlic, grated ginger, rice vinegar, smoked paprika, and ground black pepper.

Step 2

Pat the lamb chops dry with paper towels and lightly season them with a pinch of salt.

Step 3

Pour the marinade over the lamb chops and make sure each piece is well coated. Cover and let the lamb marinate for at least 30 minutes at room temperature or up to 4 hours in the refrigerator.

Step 4

Heat the sesame oil and vegetable oil in a large skillet over medium-high heat.

Step 5

Remove the lamb chops from the marinade, letting the excess marinade drip off (but don't discard the marinade), and place them in the hot skillet. Sear for about 3 minutes on each side until browned.

Step 6

While searing, reduce the heat to medium and pour the remaining marinade into the skillet. Let it simmer for 8-10 minutes, turning the lamb chops occasionally, until the glaze thickens and coats the meat.

Step 7

Remove the lamb chops from the skillet and transfer them to a serving plate. Spoon any remaining glaze from the skillet over the chops for extra flavor.

Step 8

Garnish with sesame seeds and chopped scallions, if desired, before serving. Enjoy your Sticky Honey Lamb with steamed rice or roasted vegetables!

Nutrition Facts

Serving size	(1622.4g)

Amount per serving	% Daily Value*
Calories	4244.2

Total Fat 331.8g	0%
Saturated Fat 128.9g	0%
Polyunsaturated Fat 20.1g
Cholesterol 992.8mg	0%
Sodium 2612.7mg	0%
Total Carbohydrate 82.9g	0%
Dietary Fiber 4.0g	0%
Total Sugars 70.3g
Protein 239.4g	0%

Vitamin D 0IU	0%
Calcium 369.4mg	0%
Iron 25.1mg	0%
Potassium 3571.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 22.4%

Carbs: 7.8%