Nutrition Facts for Sticky honey garlic chicken wings

Sticky Honey Garlic Chicken Wings

Get ready to savor the irresistible combination of sweet, savory, and sticky with these Sticky Honey Garlic Chicken Wings! This crowd-pleasing recipe features perfectly baked chicken wings tossed in a luscious homemade honey garlic sauce made with butter, soy sauce, and a touch of rice vinegar for a tangy kick. The secret to their finger-licking goodness lies in caramelizing the glaze during a final bake, creating a beautifully sticky coating. Finished with a sprinkle of sesame seeds and fresh green onions, these wings are perfect for game days, parties, or a fun family dinner. Quick to prepare and bursting with bold flavor, these wings will be your new go-to for easy, oven-baked perfection.

Nutriscore Rating: 51/100
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Image of Sticky Honey Garlic Chicken Wings
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lbs chicken wings
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp paprika
  • 2 tbsp vegetable oil
  • 2 tbsp unsalted butter
  • 4 minced garlic cloves
  • 0.5 cup honey
  • 0.25 cup soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tbsp sesame seeds
  • 2 stalks green onions

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy clean-up.

Step 2

Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with salt, black pepper, paprika, and vegetable oil until evenly coated.

Step 3

Arrange the wings in a single layer on the prepared baking sheet. Bake for 20-25 minutes, flipping the wings halfway through cooking to ensure even crispiness.

Step 4

While the wings are baking, prepare the honey garlic sauce. In a small saucepan over medium heat, melt the butter and sauté the minced garlic until fragrant, about 1-2 minutes.

Step 5

Add the honey, soy sauce, and rice vinegar to the saucepan. Stir well and bring the mixture to a simmer.

Step 6

In a small bowl, whisk together the cornstarch and water to create a slurry. Gradually add the slurry to the simmering sauce, stirring constantly until it thickens. Remove from heat and set aside.

Step 7

Once the wings are golden and cooked through, transfer them to a large mixing bowl. Pour the honey garlic sauce over the wings and toss until they are evenly coated.

Step 8

Return the sauced wings to the baking sheet and bake for an additional 5 minutes to caramelize the glaze.

Step 9

Remove the wings from the oven, sprinkle with sesame seeds and chopped green onions for garnish, and serve immediately.

Nutrition Facts

Serving size (1258.5g)
Amount per serving % Daily Value*
Calories 3568.4
Total Fat 238.9g 0%
Saturated Fat 62.6g 0%
Polyunsaturated Fat 70.1g
Cholesterol 1078.0mg 0%
Sodium 8489.1mg 0%
Total Carbohydrate 172.4g 0%
Dietary Fiber 5.5g 0%
Total Sugars 99.9g
Protein 186.0g 0%
Vitamin D 72.6IU 0%
Calcium 289.1mg 0%
Iron 13.5mg 0%
Potassium 2118.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 20.8%
Carbs: 19.2%