Nutrition Facts for Sticky date cupcakes with caramel icing

Sticky Date Cupcakes with Caramel Icing

Indulge in the rich, buttery sweetness of these Sticky Date Cupcakes with Caramel Icing—a decadent dessert that’s perfect for any occasion. Featuring a moist base made with softened dates, warm cinnamon, and a hint of vanilla, these cupcakes are bursting with cozy flavors in every bite. The crowning glory is the luscious homemade caramel icing, whipped to velvety perfection for a satisfyingly smooth finish. With an easy-to-follow recipe and minimal prep time, these treats strike the perfect balance between simplicity and sophistication. Serve them for parties, afternoon tea, or as a sweet finale to a family dinner, and watch as they disappear in no time! Perfect for lovers of caramel and dates, this recipe will quickly become a household favorite.

Nutriscore Rating: 40/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sticky Date Cupcakes with Caramel Icing
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 200 grams pitted dates
  • 250 milliliters boiling water
  • 1 teaspoon baking soda
  • 100 grams unsalted butter, softened
  • 150 grams brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 175 grams self-raising flour
  • 1 teaspoon ground cinnamon
  • 60 grams unsalted butter (for caramel icing)
  • 100 grams brown sugar (for caramel icing)
  • 2 tablespoons heavy cream
  • 150 grams powdered sugar, sifted

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a 12-hole cupcake or muffin tray with paper cases.

Step 2

Roughly chop the pitted dates and place them in a heatproof bowl. Pour the boiling water over the dates and stir in the baking soda. Let it sit for 10 minutes to soften.

Step 3

In a large mixing bowl, cream together the softened butter and brown sugar using an electric mixer until light and fluffy.

Step 4

Add the eggs, one at a time, beating well after each addition. Mix in the vanilla extract.

Step 5

Using a fork, mash the soaked dates into a rough paste and then stir them (along with any liquid) into the butter mixture.

Step 6

Sift the self-raising flour and ground cinnamon over the wet ingredients and gently fold in until just combined.

Step 7

Evenly divide the batter between the cupcake cases, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the center of a cupcake comes out clean.

Step 9

Remove from the oven and allow the cupcakes to cool in the tray for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

To make the caramel icing, melt the butter in a small saucepan over medium heat. Add the brown sugar and heavy cream, stirring until smooth and fully combined.

Step 11

Bring the mixture to a gentle boil, then reduce the heat and simmer for 2 minutes. Remove from heat and let the caramel cool for about 10 minutes.

Step 12

Gradually whisk in the powdered sugar, a little at a time, to form a thick but spreadable icing.

Step 13

Once the cupcakes are completely cool, spread or pipe the caramel icing over the tops.

Step 14

Optional: Garnish with chopped pecans or a drizzle of caramel sauce for extra flair.

Nutrition Facts

Serving size (1326.8g)
Amount per serving % Daily Value*
Calories 4145.9
Total Fat 152.5g 0%
Saturated Fat 92.1g 0%
Polyunsaturated Fat g
Cholesterol 753.2mg 0%
Sodium 2903.4mg 0%
Total Carbohydrate 682.0g 0%
Dietary Fiber 19.5g 0%
Total Sugars 526.7g
Protein 34.6g 0%
Vitamin D 120.6IU 0%
Calcium 479.9mg 0%
Iron 7.9mg 0%
Potassium 2106.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 3.3%
Carbs: 64.4%