Nutrition Facts for Sticky cinnamon buns

Sticky Cinnamon Buns

Indulge in the ultimate breakfast treat with these irresistibly sticky cinnamon buns, a decadent blend of soft, fluffy dough, a spiced cinnamon-sugar swirl, and a rich caramel glaze that oozes over every bite. Perfectly golden and baked to perfection, these rolls are made with simple pantry staples like all-purpose flour, brown sugar, and butter, while optional chopped pecans add a delightful crunch. The magic lies in the homemade caramel sauce, which bakes at the bottom of the pan and transforms into a sticky, glossy glaze once inverted. Whether for a holiday brunch or a weekend indulgence, these gooey cinnamon buns are best served warm and fresh for a melt-in-your-mouth experience.

Nutriscore Rating: 55/100
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Image of Sticky Cinnamon Buns
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 1 cup Whole milk
  • 6 tablespoons Unsalted butter
  • 1 cup Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 2 large Eggs
  • 4.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 cup Brown sugar
  • 2 tablespoons Cinnamon
  • 0.25 cup Heavy cream
  • 0.5 cup Pecans (optional, chopped)

Directions

Step 1

In a small saucepan, warm 1 cup of milk over medium-low heat until it reaches about 110°F (warm to the touch but not hot). Remove from heat and stir in 2 tablespoons of butter until melted.

Step 2

Add 1/4 cup of the granulated sugar to the milk mixture and sprinkle 2.25 teaspoons of yeast on top. Let sit for 5 minutes until foamy.

Step 3

In a large mixing bowl, whisk together 2 eggs, the remaining granulated sugar, and salt. Stir in the yeast mixture.

Step 4

Gradually add 4.5 cups of flour, mixing until a dough forms. Knead the dough on a lightly floured surface for 8 minutes until smooth and elastic, or use a stand mixer with a dough hook for 5-6 minutes.

Step 5

Place the dough in a lightly greased bowl, cover, and let it rise in a warm spot for 1-2 hours, or until doubled in size.

Step 6

Prepare the filling by combining 1 cup of brown sugar and 2 tablespoons of cinnamon in a small bowl.

Step 7

Once the dough has risen, punch it down and roll it out on a floured surface into a 16x12-inch rectangle.

Step 8

Spread 4 tablespoons of softened butter evenly over the dough, leaving a 1/2-inch border around the edges. Sprinkle the cinnamon-sugar mixture over the buttered surface.

Step 9

Starting on the longer side, tightly roll the dough into a log. Cut the log into 12 equal pieces and set aside.

Step 10

In a medium saucepan over medium heat, combine 4 tablespoons of butter, 1 cup brown sugar, and heavy cream. Stir until the sugar is dissolved and the mixture is smooth. Pour the caramel sauce into a greased 9x13-inch baking dish. If using, scatter chopped pecans over the caramel.

Step 11

Arrange the cinnamon rolls cut side up in the dish. Cover and let rise again for 30-45 minutes, until puffy.

Step 12

Preheat the oven to 350°F (175°C). Bake the cinnamon rolls for 25-30 minutes, until golden brown and cooked through. Let cool for 5 minutes before inverting the dish onto a serving platter to let the caramel glaze coat the buns.

Step 13

Serve warm and enjoy!

Nutrition Facts

Serving size (1457.7g)
Amount per serving % Daily Value*
Calories 4835.1
Total Fat 155.1g 0%
Saturated Fat 66.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 647.3mg 0%
Sodium 2681.4mg 0%
Total Carbohydrate 789.5g 0%
Dietary Fiber 30.4g 0%
Total Sugars 356.3g
Protein 86.2g 0%
Vitamin D 189.4IU 0%
Calcium 766.2mg 0%
Iron 30.8mg 0%
Potassium 1735.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 7.0%
Carbs: 64.5%