Nutrition Facts for Sticky bbq chicken wings

Sticky Bbq Chicken Wings

Get ready to indulge in the ultimate game-day snack with these irresistibly sticky BBQ chicken wings! Perfectly seasoned and baked to crispy perfection, these wings are smothered in a homemade barbecue sauce that combines the smoky sweetness of honey and brown sugar with a tangy kick of apple cider vinegar and Worcestershire sauce. A hint of sriracha adds an optional touch of heat for spice lovers. Easy to prepare with minimal cleanup, these wings are caramelized to sticky, finger-licking goodness in just under an hour. Perfect for serving a crowd or enjoying as a treat yourself moment, these sticky BBQ chicken wings are guaranteed to be a crowd-pleaser!

Nutriscore Rating: 53/100
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Image of Sticky Bbq Chicken Wings
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1.5 pounds chicken wings
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup ketchup
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sriracha (optional, for heat)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil for easy cleanup. Place a wire rack on top of the foil-lined sheet.

Step 2

Pat the chicken wings dry with paper towels. This step is crucial for ensuring crispy skin.

Step 3

In a large bowl, toss the chicken wings with olive oil, smoked paprika, garlic powder, salt, and black pepper. Mix until the wings are evenly coated.

Step 4

Place the seasoned wings on the wire rack in a single layer, making sure they are not touching each other.

Step 5

Bake the wings in the preheated oven for 20 minutes. Flip the wings over and bake for an additional 20 minutes or until the wings are golden brown and crispy.

Step 6

While the wings bake, prepare the BBQ sauce by whisking together ketchup, honey, brown sugar, apple cider vinegar, Worcestershire sauce, and sriracha (if using) in a medium saucepan over medium heat.

Step 7

Simmer the sauce for 5-7 minutes, stirring frequently, until it thickens slightly. Remove the sauce from heat and set it aside.

Step 8

Once the wings are finished baking, remove them from the oven and place them in a large bowl. Pour the warm BBQ sauce over the wings and toss until they are fully coated.

Step 9

Return the sauced wings to the wire rack and bake for an additional 5-7 minutes to allow the sauce to caramelize and become sticky.

Step 10

Remove the wings from the oven and let them rest for 5 minutes. Serve warm with your favorite dipping sauce or enjoy them as-is!

Nutrition Facts

Serving size (952.8g)
Amount per serving % Daily Value*
Calories 2619.7
Total Fat 165.8g 0%
Saturated Fat 37.4g 0%
Polyunsaturated Fat 41.0g
Cholesterol 762.0mg 0%
Sodium 5926.3mg 0%
Total Carbohydrate 145.8g 0%
Dietary Fiber 2.7g 0%
Total Sugars 92.8g
Protein 133.2g 0%
Vitamin D 54.4IU 0%
Calcium 201.4mg 0%
Iron 10.0mg 0%
Potassium 1485.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 20.4%
Carbs: 22.4%