Nutrition Facts for Stewed rhubarb with pineapple

Stewed Rhubarb with Pineapple

Sweet, tangy, and bursting with tropical flavor, stewed rhubarb with pineapple is a delightful twist on a classic dessert. This easy recipe combines tart rhubarb with juicy chunks of fresh pineapple, balanced by the gentle sweetness of granulated sugar and infused with warm vanilla notes. A splash of lemon juice adds brightness, while the soft texture created by slow simmering makes this dish irresistibly comforting. Perfect as a topping for yogurt, ice cream, or pancakes—or enjoyed solo—this versatile creation is ideal for spring and summer gatherings. Ready in just 35 minutes, it’s a simple yet show-stopping way to transform seasonal produce.

Nutriscore Rating: 73/100
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Image of Stewed Rhubarb with Pineapple
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams rhubarb stalks
  • 300 grams fresh pineapple
  • 100 grams granulated sugar
  • 100 ml water
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice

Directions

Step 1

Wash the rhubarb stalks thoroughly and trim off both ends. Cut the rhubarb into 1-inch pieces.

Step 2

Peel the pineapple and remove the core. Chop the pineapple into small chunks.

Step 3

In a medium saucepan, combine the rhubarb, pineapple, sugar, and water.

Step 4

Place the saucepan on medium heat and stir gently to combine.

Step 5

Bring the mixture to a simmer, stirring occasionally to dissolve the sugar.

Step 6

Once the mixture starts to bubble, reduce the heat to low and let it cook for 15-20 minutes, or until the rhubarb is soft and starting to break down, and the pineapple is tender. Stir occasionally to prevent sticking.

Step 7

Remove the saucepan from heat and stir in the vanilla extract and lemon juice.

Step 8

Allow the mixture to cool slightly before serving. The stewed rhubarb with pineapple can be served warm, at room temperature, or chilled.

Step 9

Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (1020.6g)
Amount per serving % Daily Value*
Calories 651.3
Total Fat 1.4g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 26.6mg 0%
Total Carbohydrate 163.6g 0%
Dietary Fiber 13.2g 0%
Total Sugars 136.0g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 476.6mg 0%
Iron 2.0mg 0%
Potassium 1791.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 3.6%
Carbs: 94.6%