Elevate your mealtime with this quick and flavorful Steamed Spinach with Soy and Oyster Sauce, a vibrant side dish packed with savory umami goodness. Fresh spinach leaves are gently steamed to retain their bright green hue and tender texture, then drizzled with a warm, fragrant sauce made from a blend of oyster sauce, soy sauce, sesame oil, and sautéed garlic. Finished with a sprinkle of toasted sesame seeds, this dish offers a perfect balance of earthy greens and rich, aromatic flavors. Ready in just 15 minutes, it’s an easy, healthy addition to any meal, whether you’re serving it with rice, noodles, or grilled proteins. Perfect for weeknight dinners or as part of an Asian-inspired spread, this nutrient-rich recipe is a must-try for spinach lovers!
Scan with your phone to download!
Wash the spinach thoroughly under running water to remove any dirt or grit, and set it aside to drain.
Peel and finely mince the garlic cloves.
Prepare the sauce by mixing the oyster sauce, soy sauce, sesame oil, and water in a small bowl. Stir well to combine and set aside.
Heat a large pot with a steaming basket or a deep pan with a steaming rack, adding enough water to create steam without touching the basket. Bring the water to a boil.
Place the spinach in the steaming basket, sprinkle with salt, and cover with a lid. Steam the spinach for 2-3 minutes, or until wilted and vibrant green.
While the spinach is steaming, toast the sesame seeds in a dry skillet over medium heat for about 1-2 minutes, until lightly golden and aromatic. Set aside.
Once the spinach is steamed, remove it from the basket and gently squeeze out excess water if necessary. Arrange the spinach on a serving platter.
Heat a small skillet over medium heat and add a teaspoon of sesame oil. Sauté the minced garlic for about 30 seconds, until fragrant but not browned.
Pour the prepared soy and oyster sauce mixture into the skillet with the garlic and heat briefly, about 20 seconds, stirring constantly.
Drizzle the hot sauce over the steamed spinach evenly, then garnish with the toasted sesame seeds.
Serve immediately as a side dish or light main course.
Serving size | (503.3g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 268.2 |
Total Fat 17.1g | 0% |
Saturated Fat 2.3g | 0% |
Polyunsaturated Fat 6.6g | |
Cholesterol 0mg | 0% |
Sodium 2952.8mg | 0% |
Total Carbohydrate 21.1g | 0% |
Dietary Fiber 10.0g | 0% |
Total Sugars 1.5g | |
Protein 14.8g | 0% |
Vitamin D 0IU | 0% |
Calcium 429.3mg | 0% |
Iron 11.2mg | 0% |
Potassium 2334.3mg | 0% |
Source of Calories