Steamed Sea Bass with Black Bean Sauce
Delight your taste buds with the delicate flavors of Steamed Sea Bass with Black Bean Sauce, a classic Chinese-inspired dish that’s as healthy as it is delicious. This recipe showcases tender sea bass fillets infused with the bold, umami-rich notes of fermented black bean paste, complemented by aromatic ginger, garlic, and a hint of sesame oil. Perfectly steamed to preserve the fish's natural succulence, the fillets are then garnished with fresh scallions and optional red chili for a pop of color and heat. Ready in just 30 minutes, this nutrient-packed, gluten-free dish pairs beautifully with steamed white rice or sautéed greens, making it an ideal weeknight meal or refined centerpiece for a dinner party. Enjoy restaurant-quality seafood in the comfort of your own kitchen!
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Ingredients
- 2 pieces (about 6-8 oz each) sea bass fillets
- 2 tablespoons black bean paste
- 1 tablespoon (finely julienned) ginger
- 3 cloves (minced) garlic
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 0.5 teaspoon sugar
- 2 stalks (finely sliced) scallions
- 1 small (thinly sliced, optional) red chili
- 2 tablespoons water
- 0.25 teaspoon salt
- 0.25 teaspoon white pepper
Directions
Step 1
Rinse the sea bass fillets under cold water and pat dry with a paper towel. Sprinkle each fillet with salt and white pepper on both sides, then set them aside.
Step 2
In a small bowl, combine the black bean paste, soy sauce, sesame oil, sugar, and 2 tablespoons of water. Mix well to create a smooth sauce.
Step 3
Prepare a steamer setup: fill a large pot or wok with about 2 inches of water, and bring the water to a boil. Place a steaming rack or bamboo steamer inside the pot.
Step 4
Place the sea bass fillets on a heat-proof plate that will fit inside your steamer. Scatter half of the julienned ginger and minced garlic evenly over the fish.
Step 5
Spoon the black bean sauce over the fillets, ensuring they are well-covered. Scatter the remaining ginger and garlic on top.
Step 6
Carefully place the plate with the sea bass into the steamer. Cover with a lid and steam over medium-high heat for 10-12 minutes, or until the fish flakes easily with a fork.
Step 7
While the fish is steaming, heat a small pan over medium heat and lightly toast the sliced red chili (if using) until fragrant. This will enhance its flavor.
Step 8
Once the fish is fully cooked, carefully remove the plate from the steamer. Garnish the fish with the sliced scallions and toasted red chili.
Step 9
Serve the steamed sea bass immediately with steamed white rice or sautéed greens for a complete meal.
Nutrition Facts
| Serving size | (537.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 727.6 |
| Total Fat 32.4g | 0% |
| Saturated Fat 6.4g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 190.5mg | 0% |
| Sodium 1445.5mg | 0% |
| Total Carbohydrate 21.5g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 3.3g | |
| Protein 86.2g | 0% |
| Vitamin D 1270.1IU | 0% |
| Calcium 123.6mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2085.5mg | 0% |
Source of Calories