Nutrition Facts for Steamed pumpkin cake

Steamed Pumpkin Cake

Delightfully soft and moist, the Steamed Pumpkin Cake is a showstopper dessert that embraces the warmth and sweetness of pumpkin in every bite. This easy, no-oven recipe combines steamed pumpkin purée with a blend of all-purpose and rice flours for a delicate texture, while coconut milk adds a touch of creamy richness. Sweetened perfectly with sugar and elevated by a hint of salt and baking powder, this naturally vibrant cake is steamed to perfection, ensuring a tender, melt-in-your-mouth finish. Ideal for festive occasions, tea-time treats, or as a healthier dessert alternative, this dish is best served warm or at room temperature. SEO-friendly keywords: steamed pumpkin cake, no-oven dessert, pumpkin purée recipe, coconut milk cake, healthy pumpkin dessert.

Nutriscore Rating: 68/100
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Image of Steamed Pumpkin Cake
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 400 grams Pumpkin (peeled and diced)
  • 200 grams All-purpose flour
  • 50 grams Rice flour
  • 100 grams Sugar
  • 2 teaspoons Baking powder
  • 200 ml Coconut milk
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoons Salt
  • 1 liter Water

Directions

Step 1

Place diced pumpkin in a steamer over medium heat and steam for 15-20 minutes or until it becomes soft and fork-tender.

Step 2

Allow the steamed pumpkin to cool slightly, then purée it using a blender or mash it with a fork until smooth. Set aside.

Step 3

In a large mixing bowl, whisk together all-purpose flour, rice flour, sugar, baking powder, and salt.

Step 4

In another bowl, combine the pumpkin purée, coconut milk, and vegetable oil. Mix well to achieve a smooth, cohesive liquid mixture.

Step 5

Gradually add the wet ingredients to the bowl of dry ingredients, stirring continuously to form a lump-free batter. The batter should have a thick but pourable consistency.

Step 6

Grease a round or square cake pan with a bit of vegetable oil or line it with parchment paper to prevent sticking.

Step 7

Pour the pumpkin batter into the prepared pan and spread it evenly with a spatula.

Step 8

Prepare a large steamer or pot with about 1 liter of water. Bring the water to a boil over medium-high heat.

Step 9

Place the cake pan in the steamer, cover it with a lid, and steam for 30 minutes. Ensure the lid is wrapped with a clean kitchen towel to prevent condensation from dripping onto the cake.

Step 10

Check the cake's doneness by inserting a toothpick or skewer into the center. If it comes out clean, the cake is done.

Step 11

Once cooked, remove the cake pan from the steamer and let it cool for 10 minutes before carefully unmolding it onto a cooling rack or serving plate.

Step 12

Slice the steamed pumpkin cake into pieces and serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (2004.6g)
Amount per serving % Daily Value*
Calories 1719.9
Total Fat 29.7g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 2148.6mg 0%
Total Carbohydrate 339.8g 0%
Dietary Fiber 8.4g 0%
Total Sugars 125.4g
Protein 28.6g 0%
Vitamin D 0IU 0%
Calcium 189.2mg 0%
Iron 12.9mg 0%
Potassium 1788.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 6.6%
Carbs: 78.1%