Nutrition Facts for Steamed mussels with lime cilantro

Steamed Mussels with Lime Cilantro

Delight your taste buds with these vibrant and aromatic Steamed Mussels with Lime Cilantro, a simple yet impressive dish perfect for seafood lovers. This recipe combines the briny sweetness of fresh mussels with a zesty, herbaceous broth infused with garlic, shallots, lime juice, and a touch of white wine. Freshly chopped cilantro and optional red chili flakes elevate the dish with bold, invigorating flavors, while a side of crusty bread ensures none of the savory broth goes to waste. Ready in just 25 minutes, this comforting yet elegant entrée is ideal for weeknight dinners or entertaining guests. Serve with lime wedges for a citrusy finish and enjoy a restaurant-quality seafood experience at home! Perfect for fans of quick seafood recipes, steamed mussels, and lime-infused dishes.

Nutriscore Rating: 69/100
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Image of Steamed Mussels with Lime Cilantro
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pounds fresh mussels
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 1 shallot, finely chopped
  • 1 cup dry white wine
  • 1 lime, juiced
  • 0.25 cup fresh cilantro, chopped
  • 0.25 teaspoon red chili flakes (optional)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 lime wedges, for serving
  • 1 loaf crusty bread, for serving

Directions

Step 1

Start by cleaning the mussels: Rinse them thoroughly under cold water, remove any beards (fibrous material sticking out of the shell), and discard any that remain open after tapping lightly on the shell.

Step 2

In a large pot or deep skillet with a lid, melt the butter and heat the olive oil over medium heat.

Step 3

Add the minced garlic and finely chopped shallot to the pot. Sauté for 2-3 minutes, stirring frequently, until fragrant and softened but not browned.

Step 4

Pour in the white wine and lime juice. Stir well and bring the mixture to a gentle simmer.

Step 5

Add the cleaned mussels to the pot. Sprinkle in the salt, black pepper, and red chili flakes (if using). Cover the pot with a tight-fitting lid.

Step 6

Steam the mussels over medium heat for 5-7 minutes, shaking the pot occasionally to ensure even cooking. The mussels are done when all the shells have opened. Discard any mussels that remain closed.

Step 7

Remove the pot from heat. Stir in the fresh chopped cilantro, mixing it gently into the broth.

Step 8

Transfer the mussels and broth to a large serving bowl. Garnish with lime wedges on the side.

Step 9

Serve immediately with warm crusty bread to soak up the flavorful broth.

Nutrition Facts

Serving size (1836.5g)
Amount per serving % Daily Value*
Calories 3449.5
Total Fat 104.4g 0%
Saturated Fat 32.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 574.3mg 0%
Sodium 6218.5mg 0%
Total Carbohydrate 332.8g 0%
Dietary Fiber 12.1g 0%
Total Sugars 13.2g
Protein 262.3g 0%
Vitamin D 811.1IU 0%
Calcium 861.9mg 0%
Iron 51.8mg 0%
Potassium 4303.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 31.6%
Carbs: 40.1%