Steamed Mussels

Dive into the irresistible flavors of the sea with these quick and easy Steamed Mussels, a restaurant-quality dish you can master at home in just 25 minutes! Fresh, briny mussels are cooked to perfection in an aromatic broth of garlic, shallots, dry white wine, and a touch of chicken or fish stock, then finished with luxurious melted butter and a sprinkle of fresh parsley. The result is a bowl of tender, steamed mussels bathed in a savory, herbaceous broth that's perfect for sopping up with crusty bread. Serve with zesty lemon wedges on the side for a bright, citrusy pop. Whether you're hosting a dinner party or craving a cozy, seafood-forward meal, this elegant yet simple recipe is sure to impress. Perfect for seafood lovers searching for a flavorful and nourishing dish!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pounds Fresh mussels
• 2 tablespoons Olive oil
• 4 Garlic cloves, minced
• 2 Shallots, finely chopped
• 1 cup Dry white wine
• 1 cup Chicken or fish stock
• 2 tablespoons Butter
• 2 tablespoons Fresh parsley, chopped
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 Lemon wedges (for serving)

Directions

Step 1

Scrub and clean the mussels under cold running water, and remove any beards by pulling them off. Discard any mussels that are cracked or do not close when tapped.

Step 2

In a large pot or deep skillet with a lid, heat the olive oil over medium heat.

Step 3

Add the minced garlic and chopped shallots to the pot, and sauté for 1–2 minutes until fragrant and softened, being careful not to burn the garlic.

Step 4

Pour in the white wine and chicken or fish stock, and bring the mixture to a simmer.

Step 5

Add the cleaned mussels to the pot, and cover with the lid. Steam the mussels for 5–7 minutes, shaking the pot occasionally, until the mussels have opened. Discard any mussels that remain closed after cooking.

Step 6

Stir in the butter, fresh parsley, salt, and black pepper, allowing the butter to melt and coat the mussels in the flavorful broth.

Step 7

Serve the steamed mussels immediately in deep bowls, ladling the broth over the top. Accompany with lemon wedges and crusty bread for dipping.

Nutrition Facts

Serving size	(1601.4g)

Amount per serving	% Daily Value*
Calories	2296.7

Total Fat 100.0g	0%
Saturated Fat 29.0g	0%
Polyunsaturated Fat 3.4g
Cholesterol 578.1mg	0%
Sodium 4673.7mg	0%
Total Carbohydrate 94.6g	0%
Dietary Fiber 6.2g	0%
Total Sugars 10.6g
Protein 220.4g	0%

Vitamin D 815.6IU	0%
Calcium 746.1mg	0%
Iron 38.5mg	0%
Potassium 4138.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 40.8%

Carbs: 17.5%