Steamed Lime and Pepper Chicken with Glazed Asparagus

Elevate your dinner menu with this vibrant and healthy recipe for **Steamed Lime and Pepper Chicken with Glazed Asparagus**, a perfect combination of tangy citrus, fragrant garlic, and bold black pepper. This dish highlights the beauty of steaming, locking in the moisture and flavor of tender chicken breasts, while a quick marinade of fresh lime juice, zest, and olive oil infuses every bite with zesty brilliance. Paired with buttery asparagus glazed in a sweet-savory mix of honey and soy sauce, this recipe strikes an irresistible balance between freshness and indulgence. Ready in just 35 minutes, it's ideal for weeknight dinners or a light yet impressive option for entertaining. Healthy, vibrant, and packed with flavor—this lime-infused chicken and glazed asparagus will brighten up your table and your taste buds!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breast
• 2 whole Lime
• 3 cloves Garlic
• 1 teaspoon Freshly ground black pepper
• 1 teaspoon Salt
• 1 tablespoon Olive oil
• 1 pound Asparagus
• 2 tablespoons Honey
• 1 tablespoon Soy sauce
• 2 tablespoons Water
• 1 tablespoon Butter

Directions

Step 1

Juice the limes into a small bowl and zest one lime. Mince the garlic cloves finely.

Step 2

In a large mixing bowl, combine the lime juice, lime zest, garlic, black pepper, salt, and olive oil. Whisk to create a marinade.

Step 3

Place the chicken breasts in the bowl with the marinade, ensuring each piece is well-coated. Let marinate for 10 minutes.

Step 4

While the chicken marinates, trim the tough ends off the asparagus spears.

Step 5

Set up a steamer or steaming basket over boiling water. Place the chicken breasts in the steamer and cover. Steam for 15-18 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).

Step 6

While the chicken is steaming, heat a skillet over medium heat and add butter. Once melted, add the trimmed asparagus.

Step 7

In a small bowl, mix the honey, soy sauce, and water. Pour the mixture over the asparagus and toss to coat evenly.

Step 8

Cook the asparagus for 5-7 minutes, stirring occasionally, until tender and glazed.

Step 9

Once the chicken is cooked, remove it from the steamer and let it rest for 2 minutes.

Step 10

Place the steamed lime and pepper chicken on a serving plate alongside the glazed asparagus. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1200.5g)

Amount per serving	% Daily Value*
Calories	1209.0

Total Fat 43.6g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 4.4g
Cholesterol 445.7mg	0%
Sodium 4600.2mg	0%
Total Carbohydrate 71.2g	0%
Dietary Fiber 14.3g	0%
Total Sugars 45.4g
Protein 147.9g	0%

Vitamin D 2.2IU	0%
Calcium 254.9mg	0%
Iron 13.8mg	0%
Potassium 2561.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 46.6%

Carbs: 22.4%