Nutrition Facts for Steamed ginger garlic salmon

Steamed Ginger Garlic Salmon

Delight your taste buds with the elegant and nutrient-packed Steamed Ginger Garlic Salmon, a quick and healthy dinner idea perfect for busy weeknights or refined occasions. Flavored with a fragrant marinade of finely grated fresh ginger, minced garlic, soy sauce, sesame oil, and rice vinegar, this dish infuses every bite of tender salmon with bold, umami-rich flavors. Steamed to perfection, the salmon remains moist, flaky, and incredibly delicate, while a final garnish of thinly sliced green onions, optional fresh cilantro, and a squeeze of lemon adds vibrant freshness. With only 15 minutes of prep and 12 minutes of cooking, this Asian-inspired salmon recipe is a low-fat, high-protein option that's as wholesome as it is flavorful. Serve it with steamed rice or sautéed greens for a satisfying meal that’s sure to impress. Perfect for fans of healthy salmon recipes, ginger-garlic marinades, and quick cooking techniques!

Nutriscore Rating: 74/100
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Image of Steamed Ginger Garlic Salmon
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) salmon fillets
  • 2 tablespoons (finely grated) fresh ginger
  • 3 cloves (minced) garlic cloves
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 stalks (finely sliced) green onions
  • 1 whole (cut into wedges) lemon
  • 2 cups (for steaming) water
  • 0.5 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 2 tablespoons (chopped) fresh cilantro (optional)

Directions

Step 1

Prepare the marinade by mixing the grated ginger, minced garlic, soy sauce, sesame oil, and rice vinegar in a small bowl.

Step 2

Pat the salmon fillets dry with a paper towel and season both sides with salt and black pepper.

Step 3

Place the salmon fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Ensure the fillets are evenly coated. Let them marinate in the refrigerator for 10 minutes.

Step 4

While the salmon marinates, prepare a steamer. Add 2 cups of water to the bottom of the steamer and bring it to a gentle boil.

Step 5

Line the steaming basket with parchment paper or lightly grease it to prevent sticking. Place the marinated salmon fillets in the basket.

Step 6

Steam the salmon for 10-12 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time may vary based on fillet thickness.

Step 7

Transfer the steamed salmon to a serving plate. Sprinkle with sliced green onions and optional chopped cilantro.

Step 8

Serve the salmon warm with lemon wedges on the side for an extra burst of brightness.

Nutrition Facts

Serving size (1352.0g)
Amount per serving % Daily Value*
Calories 1456.0
Total Fat 90.7g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 6.0g
Cholesterol 272.2mg 0%
Sodium 3476.5mg 0%
Total Carbohydrate 16.3g 0%
Dietary Fiber 9.1g 0%
Total Sugars 2.6g
Protein 148.0g 0%
Vitamin D 0IU 0%
Calcium 102.4mg 0%
Iron 6.0mg 0%
Potassium 436.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 40.2%
Carbs: 4.4%