Steamed Carrots with Garlic Ginger Butter Weight Watcher Friend
Elevate your side dish game with this vibrant and satisfying recipe for Steamed Carrots with Garlic Ginger Butter—perfect for those following a Weight Watchers plan! These tender, steam-cooked carrots are infused with the bold, aromatic flavors of garlic and fresh ginger, all brought together with a touch of unsalted butter for a silky finish. Ready in under 20 minutes, this light and nutritious dish is ideal for busy weeknights or elegant dinners alike. Garnished with fresh parsley, it offers a delightful balance of healthy simplicity and gourmet flair. With minimal prep time and a focus on wholesome ingredients, this recipe is your go-to for a flavorful yet guilt-free side that's as easy to make as it is to enjoy.
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Ingredients
- 1 pound Carrots
- 1 tablespoon Unsalted butter
- 1 clove Garlic
- 1 teaspoon Fresh ginger
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh parsley (optional for garnish)
Directions
Step 1
Wash and peel the carrots. Slice them diagonally into 1/4-inch-thick pieces for even cooking.
Step 2
Finely mince the garlic and grate the fresh ginger using a microplane or fine grater.
Step 3
Fill a medium pot with about 1 inch of water and place a steamer basket inside. Bring the water to a boil over medium-high heat.
Step 4
Add the carrot slices to the steamer basket, cover, and steam for about 6-8 minutes or until the carrots are tender but still slightly firm (fork-tender).
Step 5
While the carrots are steaming, heat a small skillet over low heat and add the unsalted butter.
Step 6
Once the butter is melted, add the minced garlic and grated ginger. Stir constantly and cook for about 1-2 minutes until fragrant, being careful not to burn the garlic.
Step 7
Remove the skillet from heat and set aside.
Step 8
Once the carrots are tender, transfer them to a mixing bowl. Drizzle the garlic ginger butter over the carrots and toss gently to coat evenly.
Step 9
Season the carrots with salt and black pepper to taste.
Step 10
Transfer the carrots to a serving dish and sprinkle with fresh parsley if desired for added color and flavor.
Step 11
Serve immediately and enjoy your healthy and flavorful side dish!
Nutrition Facts
| Serving size | (50.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.2 |
| Total Fat 12.1g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 31mg | 0% |
| Sodium 612.8mg | 0% |
| Total Carbohydrate 4.3g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 1.4g | |
| Protein 0.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.6mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 123.8mg | 0% |
Source of Calories