Nutrition Facts for Steamed broccolini with honey soy sauce

Steamed Broccolini with Honey Soy Sauce

Elevate your vegetable side dish game with this quick and flavorful recipe for Steamed Broccolini with Honey Soy Sauce. Perfectly tender broccolini, steamed to maintain its bright green hue and crisp-tender texture, is paired with a savory-sweet glaze made from soy sauce, honey, garlic, and aromatic sesame oil. Ready in just 15 minutes, this easy side dish is both healthy and irresistibly delicious, making it ideal for weeknight dinners, holiday spreads, or meal prep. A sprinkle of sesame seeds adds a delightful crunch, while the rich honey soy sauce ties it all together. Simple, nutritious, and bursting with flavor—this is the ultimate way to let broccolini shine!

Nutriscore Rating: 78/100
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Image of Steamed Broccolini with Honey Soy Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 400 grams Broccolini
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 1 clove Garlic, minced
  • 1 tablespoon Water
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Rinse the broccolini under cold water and trim the tough ends from the stalks.

Step 2

Fill a pot with 2-3 inches of water and bring to a boil. Place a steamer basket over the pot, making sure the water does not touch the basket.

Step 3

Add the broccolini to the steamer basket, cover with a lid, and steam for 5-7 minutes until tender but still vibrant green.

Step 4

While the broccolini steams, prepare the honey soy sauce. In a small saucepan over medium heat, combine the soy sauce, honey, sesame oil, minced garlic, and water.

Step 5

Stir the sauce continuously for 2-3 minutes until slightly thickened. Remove from heat.

Step 6

Transfer the steamed broccolini to a serving plate and drizzle with the honey soy sauce.

Step 7

Sprinkle sesame seeds over the top as an optional garnish. Serve warm and enjoy!

Nutrition Facts

Serving size (487.8g)
Amount per serving % Daily Value*
Calories 392.4
Total Fat 15.6g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 1295.3mg 0%
Total Carbohydrate 49.0g 0%
Dietary Fiber 5.4g 0%
Total Sugars 26.8g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 243.8mg 0%
Iron 4.1mg 0%
Potassium 149.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 17.5%
Carbs: 48.1%