Steamed Broccoli with Olive Oil and Parmesan
Elevate your vegetable side dish game with this vibrant and flavorful Steamed Broccoli with Olive Oil and Parmesan recipe. Tender, perfectly steamed broccoli florets are drizzled with rich, fruity olive oil and topped with a generous sprinkle of freshly grated Parmesan cheese for a simple yet sophisticated twist. Seasoned with a touch of salt and black pepper, this 15-minute dish is a perfect balance of freshness and savory indulgence. Whether you're looking for a healthy accompaniment to your main course or a light, satisfying standalone option, this recipe is packed with nutrients and mouthwatering flavor. Plus, it’s gluten-free and vegetarian-friendly, making it a versatile crowd-pleaser for any table.
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Ingredients
- 1 head broccoli
- 2 tablespoons olive oil
- 1 cup (grated) Parmesan cheese
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 cup water
Directions
Step 1
Rinse the broccoli under cold water and pat dry. Cut the head of broccoli into bite-sized florets; include some of the tender stems if desired.
Step 2
In a medium pot, add 1 cup of water. Place a steamer basket or fine mesh colander over the pot, ensuring it does not touch the water.
Step 3
Bring the water to a boil over medium-high heat.
Step 4
Once the water is boiling, add the broccoli florets to the steamer basket. Cover the pot with a lid and steam for 4-5 minutes, or until the broccoli is tender but still bright green.
Step 5
Remove the pot from heat and carefully transfer the steamed broccoli to a serving dish using tongs or a slotted spoon.
Step 6
Drizzle the broccoli with 2 tablespoons of olive oil and toss gently to coat.
Step 7
Sprinkle the grated Parmesan cheese evenly over the broccoli.
Step 8
Season with 1/2 teaspoon of salt and 1/4 teaspoon of freshly ground black pepper to taste.
Step 9
Serve immediately as a side dish or enjoy on its own.
Nutrition Facts
| Serving size | (671.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 769.3 |
| Total Fat 57.7g | 0% |
| Saturated Fat 22.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 88.9mg | 0% |
| Sodium 2304.9mg | 0% |
| Total Carbohydrate 23.5g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 4.4g | |
| Protein 40.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1054.0mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 952.5mg | 0% |
Source of Calories