Nutrition Facts for Steamed asparagus with almond butter

Steamed Asparagus with Almond Butter

Elevate your side dish game with this elegant recipe for Steamed Asparagus with Almond Butter, a perfect blend of simplicity and sophistication. Tender, vibrant green asparagus is expertly steamed to preserve its delicate flavor and nutrients, then crowned with a rich almond butter sauce that’s bursting with nutty, garlicky goodness. Sautéed sliced almonds lend a satisfying crunch, while a hint of fresh lemon juice adds a bright finish to this buttery masterpiece. Ready in just 20 minutes, this quick and healthy dish is perfect for weeknight dinners or as a stunning side for holiday gatherings. Delightfully fresh and irresistibly flavorful, this recipe turns humble asparagus into a show-stopping culinary treat!

Nutriscore Rating: 69/100
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Image of Steamed Asparagus with Almond Butter
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound asparagus
  • 3 tablespoons unsalted butter
  • 2 tablespoons sliced almonds
  • 1 clove garlic
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup water

Directions

Step 1

Trim the tough ends off the asparagus spears and rinse them under cold water.

Step 2

In a medium-sized pot, bring 1 cup of water to a boil over medium heat. Place a steaming basket into the pot, making sure the water does not touch the bottom of the basket.

Step 3

Add the asparagus to the steaming basket, cover, and steam for 5-7 minutes, or until the asparagus is tender but still bright green.

Step 4

While the asparagus is steaming, prepare the almond butter sauce. In a small skillet, melt the butter over medium heat.

Step 5

Add the sliced almonds to the skillet and sauté for 2-3 minutes, stirring frequently, until the almonds are golden and fragrant.

Step 6

Mince the garlic and add it to the skillet. Cook for an additional 30 seconds, stirring constantly, to avoid burning the garlic.

Step 7

Remove the skillet from the heat and stir in the lemon juice, salt, and black pepper.

Step 8

Transfer the steamed asparagus to a serving platter and drizzle the almond butter sauce evenly over the top.

Step 9

Serve immediately and enjoy your Steamed Asparagus with Almond Butter!

Nutrition Facts

Serving size (764.2g)
Amount per serving % Daily Value*
Calories 499.9
Total Fat 45.1g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 93mg 0%
Sodium 1203.1mg 0%
Total Carbohydrate 22.6g 0%
Dietary Fiber 12.0g 0%
Total Sugars 9.3g
Protein 14.0g 0%
Vitamin D 0IU 0%
Calcium 191.5mg 0%
Iron 10.6mg 0%
Potassium 1080.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 10.1%
Carbs: 16.4%