Nutrition Facts for Steak strips

Steak Strips

Tender, flavorful, and ready in just 20 minutes, these Steak Strips are a must-try for any steak lover! Made with your choice of flank or sirloin steak, this recipe packs a punch with a savory marinade featuring soy sauce, garlic, paprika, and a touch of brown sugar for caramelized perfection. Optional hints of cumin and red chili flakes add an extra layer of complexity, while a quick sear in a hot skillet locks in all the juicy goodness. Perfect for busy weeknights, these steak strips can be served over fluffy rice, alongside roasted veggies, or as a filling for wraps and sandwiches. Garnished with fresh green onions, this dish is as versatile as it is delicious. Searching for “quick steak recipes” or “easy beef dinner ideas”? This one’s your answer!

Nutriscore Rating: 65/100
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Image of Steak Strips
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound flank steak or sirloin steak
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon brown sugar
  • 0.5 teaspoon ground cumin (optional)
  • 0.25 teaspoon red chili flakes (optional)
  • 2 green onions, chopped (for garnish)

Directions

Step 1

Start by slicing the steak into thin strips against the grain. This helps ensure tenderness. Set the strips aside.

Step 2

In a medium bowl, create the marinade by combining soy sauce, olive oil, minced garlic, black pepper, paprika, brown sugar, ground cumin (if using), and red chili flakes (if using). Mix well.

Step 3

Add the steak strips to the marinade, tossing to coat evenly. Let the steak marinate for at least 20 minutes or up to 2 hours in the refrigerator. If you're short on time, you can cook immediately, but marinating will enhance the flavor.

Step 4

Heat a large skillet or wok over medium-high heat. Once hot, add a tablespoon of olive oil or any neutral cooking oil.

Step 5

Working in batches, add the steak strips to the pan in a single layer. Sear for 1-2 minutes on each side until browned and slightly caramelized. Avoid overcrowding the pan to achieve the best sear.

Step 6

Remove the cooked steak strips from the pan and set them aside on a plate. Repeat until all the steak is cooked.

Step 7

Optional: Deglaze the pan by adding a tablespoon of water or beef broth to lift any browned bits, creating an additional layer of flavor. You can pour this over the cooked steak strips.

Step 8

Garnish the steak strips with chopped green onions before serving.

Step 9

Serve immediately with rice, roasted vegetables, or as a filling for sandwiches or wraps. Enjoy!

Nutrition Facts

Serving size (580.4g)
Amount per serving % Daily Value*
Calories 1218.5
Total Fat 65.3g 0%
Saturated Fat 19.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 317.5mg 0%
Sodium 1989.2mg 0%
Total Carbohydrate 18.8g 0%
Dietary Fiber 2.7g 0%
Total Sugars 10.1g
Protein 133.1g 0%
Vitamin D 0IU 0%
Calcium 99.5mg 0%
Iron 12.9mg 0%
Potassium 1880.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 44.5%
Carbs: 6.3%