Steak Roll Ups

Perfectly tender and packed with vibrant flavor, these Steak Roll Ups are a feast for both the eyes and the taste buds! Featuring juicy marinated flank steak wrapped around strips of fresh, colorful vegetables—like carrot, bell pepper, and zucchini—this recipe delivers a mouthwatering combination of textures and savory-sweet notes. A simple glaze of soy sauce, honey, Worcestershire sauce, and garlic enhances the dish with irresistible depth, while a quick skillet sear creates a beautiful caramelized finish. Ready in just 35 minutes, this low-carb, protein-rich dish makes for an impressive yet easy weeknight dinner or crowd-pleasing party appetizer. Garnished with fresh parsley and served warm, these steak roll ups are sure to wow your guests!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Garlic powder
• 1 large Carrot
• 1 medium Bell pepper
• 1 small Zucchini
• 2 tablespoons Olive oil
• 3 tablespoons Soy sauce
• 1 tablespoon Honey
• 1 teaspoon Worcestershire sauce
• 2 cloves Garlic
• 2 tablespoons Fresh parsley

Directions

Step 1

Place the flank steak on a cutting board and slice it into thin, rectangular strips, about 2 inches wide. Sprinkle both sides with salt, black pepper, and garlic powder, then set aside.

Step 2

Peel and julienne the carrot, bell pepper, and zucchini into thin, long strips about the same length as the steak strips.

Step 3

In a small bowl, combine the soy sauce, honey, Worcestershire sauce, and minced garlic to create the glaze. Set aside.

Step 4

Lay out a steak strip, place a few veggie strips on one end, and roll tightly. Secure with a toothpick. Repeat until all steak strips are filled and rolled.

Step 5

Heat olive oil in a large skillet over medium-high heat. Once hot, add the steak roll-ups with the seam side down. Cook for 2-3 minutes per side until the steak is browned and cooked to your preferred level of doneness.

Step 6

Reduce the heat to low and pour the glaze over the roll-ups. Turn the roll-ups in the sauce to coat evenly. Let them simmer in the glaze for 1-2 minutes.

Step 7

Remove from heat and transfer to a serving plate. Sprinkle with fresh parsley for garnish. Serve warm and enjoy!

Nutrition Facts

Serving size	(920.2g)

Amount per serving	% Daily Value*
Calories	1573.4

Total Fat 93.0g	0%
Saturated Fat 27.4g	0%
Polyunsaturated Fat 5.7g
Cholesterol 412.8mg	0%
Sodium 7316.0mg	0%
Total Carbohydrate 48.1g	0%
Dietary Fiber 6.7g	0%
Total Sugars 34.1g
Protein 140.6g	0%

Vitamin D 18.1IU	0%
Calcium 139.5mg	0%
Iron 14.2mg	0%
Potassium 2400.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%

Protein: 35.3%

Carbs: 12.1%