Nutrition Facts for Steak pinwheels w sun dried tomato stuffing

Steak Pinwheels W Sun Dried Tomato Stuffing

Elevate your dinner table with these stunning Steak Pinwheels with Sun-Dried Tomato Stuffing—a dish as flavorful as it is visually impressive. Tender, butterflied flank steak is seasoned to perfection and wrapped around a rich, Mediterranean-inspired filling of sun-dried tomatoes, garlic-sautéed spinach, Parmesan, and mozzarella cheese. After a quick sear for a caramelized crust, it's oven-baked to juicy perfection. Each slice reveals a beautiful swirl of savory, melty cheese and vibrant vegetables, making it the ultimate centerpiece for special occasions or gourmet weeknight dinners. With easy-to-follow steps and bold ingredients, this steak pinwheel recipe promises to impress. Serve with your favorite sides or a crisp salad for a meal that’s equally satisfying and elegant.

Nutriscore Rating: 57/100
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Image of Steak Pinwheels W Sun Dried Tomato Stuffing
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Flank steak
  • 0.5 cup Sun-dried tomatoes in oil
  • 2 cups Fresh spinach
  • 2 Garlic cloves
  • 0.5 cup Parmesan cheese, grated
  • 0.75 cup Mozzarella cheese, shredded
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Italian seasoning
  • 2 feet Kitchen twine

Directions

Step 1

Prepare the flank steak by placing it on a cutting board and using a sharp knife to butterfly it. Cut horizontally through the thickest part, being careful not to cut all the way through. Open the steak like a book and gently flatten it with a meat mallet until approximately 1/4 inch thick.

Step 2

Season both sides of the steak with salt, pepper, and Italian seasoning. Set aside.

Step 3

Prepare the stuffing by finely chopping the sun-dried tomatoes and mincing the garlic cloves.

Step 4

In a skillet over medium heat, add olive oil and sauté the garlic until fragrant, about 1 minute. Add the fresh spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

Step 5

In a mixing bowl, combine the sautéed spinach, sun-dried tomatoes, Parmesan cheese, and mozzarella cheese. Stir until well mixed.

Step 6

Spread the stuffing evenly over the surface of the butterflied flank steak, leaving about 1/2 inch of border around the edges.

Step 7

Starting from one of the short edges, tightly roll the steak into a log. Secure the roll by tying kitchen twine around it at 1-inch intervals.

Step 8

Preheat your oven to 375°F (190°C).

Step 9

Heat a cast iron skillet or oven-safe pan over medium-high heat. Add a drizzle of olive oil and sear the steak roll on all sides until browned, about 2 minutes per side.

Step 10

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the steak reaches 130°F (54°C) for medium-rare or your desired level of doneness.

Step 11

Remove the steak pinwheel from the oven and let it rest on a cutting board for 5 minutes. Carefully remove the kitchen twine.

Step 12

Slice the pinwheel into 1-inch thick rounds and serve immediately. Pair with your favorite side dishes or a light salad for a complete meal.

Nutrition Facts

Serving size (782.3g)
Amount per serving % Daily Value*
Calories 1924.6
Total Fat 122.9g 0%
Saturated Fat 45.7g 0%
Polyunsaturated Fat 4.1g
Cholesterol 518.8mg 0%
Sodium 4240.8mg 0%
Total Carbohydrate 36.2g 0%
Dietary Fiber 10.9g 0%
Total Sugars 17.3g
Protein 174.7g 0%
Vitamin D 18.1IU 0%
Calcium 1289.8mg 0%
Iron 17.7mg 0%
Potassium 3298.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 35.8%
Carbs: 7.4%