Nutrition Facts for Steak peppers and mushrooms oh my

Steak Peppers and Mushrooms Oh My

Transform your weeknight dinner routine with "Steak Peppers and Mushrooms Oh My," a vibrant, flavor-packed stir-fry that's as satisfying as it is simple to prepare. Tender strips of ribeye steak are seared to perfection and paired with colorful bell peppers and earthy mushrooms, all brought together in a savory garlic-infused sauce featuring soy and Worcestershire for a rich depth of flavor. With just 35 minutes from prep to plate, this one-pan recipe is perfect for busy nights and can be served over rice, alongside crusty bread, or on its own for a low-carb option. Garnished with fresh parsley for a burst of brightness, this dish offers an effortless way to enjoy a hearty, restaurant-quality meal at home.

Nutriscore Rating: 66/100
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Image of Steak Peppers and Mushrooms Oh My
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb ribeye steak
  • 3 medium bell peppers (red, yellow, green)
  • 8 oz white or cremini mushrooms
  • 3 large garlic cloves
  • 3 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 2 tbsp fresh parsley (chopped, for garnish)

Directions

Step 1

Trim any excess fat from the ribeye steak, then slice it into thin strips across the grain. Season the steak strips with salt and black pepper. Set aside.

Step 2

Wash the bell peppers and slice them into thin strips, removing the seeds and stems. Clean and slice the mushrooms into bite-sized pieces. Finely chop the garlic cloves.

Step 3

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the steak strips in batches, cooking for 2-3 minutes per side until browned but not fully cooked through. Transfer the steak to a plate and cover to keep warm.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and the butter. Once the butter is melted, add the garlic and sauté for 30 seconds, until fragrant.

Step 5

Add the bell peppers and mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

Step 6

Return the steak strips to the skillet. Add the soy sauce, Worcestershire sauce, and optional red pepper flakes. Stir well to coat everything evenly and cook for another 3-5 minutes, or until the steak is cooked to your desired doneness.

Step 7

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 8

Remove from heat and garnish with chopped fresh parsley. Serve hot, either on its own, over rice, or with crusty bread.

Nutrition Facts

Serving size (1174.7g)
Amount per serving % Daily Value*
Calories 1632.2
Total Fat 104.1g 0%
Saturated Fat 37.4g 0%
Polyunsaturated Fat 6.2g
Cholesterol 391.2mg 0%
Sodium 6043.8mg 0%
Total Carbohydrate 41.9g 0%
Dietary Fiber 11.2g 0%
Total Sugars 21.6g
Protein 136.7g 0%
Vitamin D 36.3IU 0%
Calcium 157.7mg 0%
Iron 15.7mg 0%
Potassium 3177.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 33.1%
Carbs: 10.1%