Nutrition Facts for Steak in a garden

Steak in a Garden

Elevate your dinner table with this show-stopping "Steak in a Garden" recipe—where juicy, perfectly seared ribeye steaks meet a vibrant medley of crisp greens and fresh vegetables. This dish combines the rich, buttery flavors of garlic and thyme-basted steak with the refreshing contrast of a colorful salad featuring cherry tomatoes, cucumber, radishes, creamy avocado, and a zingy homemade herb dressing infused with lemon, Dijon, and honey. Ready in just 35 minutes, this recipe strikes the perfect balance between indulgence and vitality, making it ideal for date nights or elegant dinners for two. Serve your steak on a bed of this garden-fresh salad for a meal that’s as beautiful as it is delicious. Keywords: steak recipe, garden salad, ribeye steak, garlic butter steak, herb dressing, date night dinner, dinner for two.

Nutriscore Rating: 70/100
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Image of Steak in a Garden
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces (10-12 oz each) Ribeye steak
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 cloves (minced) Garlic
  • 4 sprigs Fresh thyme
  • 6 cups Mixed greens
  • 1.5 cups (halved) Cherry tomatoes
  • 1 medium (sliced into half-moons) Cucumber
  • 0.5 medium (thinly sliced) Red onion
  • 4 small (thinly sliced) Radishes
  • 1 large (sliced) Avocado
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Fresh dill (chopped)
  • 1 teaspoon Honey

Directions

Step 1

Take the steaks out of the refrigerator 30 minutes before cooking to allow them to come to room temperature. Season both sides of each steak generously with salt and black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the steaks.

Step 3

Cook the steaks for 3-4 minutes on the first side, until a golden crust forms. Flip and add the butter, minced garlic, and thyme sprigs to the skillet.

Step 4

Spoon the melted butter and garlic over the steaks as they cook for an additional 2-3 minutes or until they reach your desired doneness (125°F for medium-rare). Remove the steaks from the skillet and let them rest for 5-10 minutes.

Step 5

In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, radishes, and avocado slices.

Step 6

In a small bowl, whisk together the remaining tablespoon of olive oil, lemon juice, Dijon mustard, chopped parsley, dill, honey, and a pinch of salt and pepper to create the herb dressing.

Step 7

Drizzle the herb dressing over the salad and gently toss to coat evenly.

Step 8

To serve, place a generous portion of the salad onto each plate, then top it with a steak. Garnish with additional fresh herbs if desired, and serve immediately.

Nutrition Facts

Serving size (1701.0g)
Amount per serving % Daily Value*
Calories 2546.3
Total Fat 183.2g 0%
Saturated Fat 60.0g 0%
Polyunsaturated Fat 12.9g
Cholesterol 558.8mg 0%
Sodium 5420.4mg 0%
Total Carbohydrate 60.2g 0%
Dietary Fiber 22.7g 0%
Total Sugars 24.7g
Protein 178.4g 0%
Vitamin D 29.4IU 0%
Calcium 309.8mg 0%
Iron 21.7mg 0%
Potassium 4494.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 27.4%
Carbs: 9.3%