Nutrition Facts for Steak frites

Steak Frites

Indulge in the ultimate French bistro classic with this Steak Frites recipe, a perfect harmony of tender, pan-seared ribeye steak and golden, crispy fries. This dish elevates simplicity with its use of fresh garlic, fragrant rosemary, and a luxurious butter baste to enhance the steak’s natural flavor. The fries, twice-fried for that perfect crunch, are made from hearty russet potatoes, ensuring a restaurant-quality texture right in your kitchen. Ideal for date nights or a special dinner, this recipe strikes the perfect balance between sophistication and comfort. Serve these sizzling steaks and fries with a sprinkle of sea salt and watch as this timeless pairing turns your table into a culinary masterpiece.

Nutriscore Rating: 59/100
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Image of Steak Frites
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 2

Ingredients

  • 2 pieces Ribeye steak (or your preferred cut)
  • 4 large Russet potatoes
  • 1 liter Vegetable oil
  • 4 tablespoons Unsalted butter
  • 4 pieces Garlic cloves
  • 2 sprigs Fresh rosemary
  • 0 to taste Sea salt
  • 0 to taste Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

1. Begin by preparing the fries. Peel and cut the russet potatoes into sticks about 1/3 inch thick. Soak them in a large bowl of cold water for at least 30 minutes to remove excess starch. Drain and pat them dry with a clean kitchen towel.

Step 2

2. While the potatoes soak, let the ribeye steaks come to room temperature. Season both sides generously with sea salt and black pepper.

Step 3

3. Preheat your oven to 200°F (93°C) and place a baking sheet inside to keep the fries warm later.

Step 4

4. In a large pot, heat the vegetable oil to 325°F (163°C) using a deep-fry thermometer. Fry the potatoes in batches for about 3-4 minutes per batch, or until they are pale and tender but not browned. Remove and drain on a paper towel-lined plate. Increase the oil temperature to 375°F (190°C).

Step 5

5. Once the oil reaches 375°F, fry the potatoes again in batches for 2-3 minutes, or until golden and crisp. Transfer the finished fries to the pre-warmed baking sheet in the oven to keep warm.

Step 6

6. Heat a large cast-iron skillet over medium-high heat. Add the olive oil and let it heat until just smoking. Place the steaks in the skillet and sear for about 3-4 minutes on each side for medium-rare, depending on thickness. Adjust timing based on your desired level of doneness.

Step 7

7. During the last minute of cooking, add butter, whole garlic cloves, and rosemary sprigs to the pan, basting the steaks with the melted butter using a spoon. This enhances the flavor immensely.

Step 8

8. Once cooked to your liking, remove the steaks from the skillet and let them rest for 5 minutes, allowing the juices to redistribute throughout the meat.

Step 9

9. Serve the steaks whole or sliced alongside the crispy fries. Enjoy your classic steak frites with a sprinkle of extra sea salt on the fries if desired.

Nutrition Facts

Serving size (2652.1g)
Amount per serving % Daily Value*
Calories 10589.4
Total Fat 1053.7g 0%
Saturated Fat 197.4g 0%
Polyunsaturated Fat 570.7g
Cholesterol 444mg 0%
Sodium 2735.2mg 0%
Total Carbohydrate 269.5g 0%
Dietary Fiber 22.0g 0%
Total Sugars 13.9g
Protein 115.7g 0%
Vitamin D 0IU 0%
Calcium 269.1mg 0%
Iron 25.5mg 0%
Potassium 8088.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.0%
Protein: 4.2%
Carbs: 9.8%