Stawberry Vanilla Smoothie

Cool, creamy, and bursting with fruity flavor, this Strawberry Vanilla Smoothie is your perfect go-to recipe for a refreshing snack or quick breakfast. Featuring ripe, juicy strawberries blended with velvety vanilla yogurt, a splash of milk (dairy or plant-based), and just the right touch of sweetness from honey or maple syrup, this smoothie delivers a delightful balance of natural flavors. Enhanced with a hint of vanilla extract and chilled to perfection with ice cubes, it’s ready in just 5 minutes and serves two. Ideal for health-conscious foodies, this recipe is not only packed with vitamins but also endlessly customizable. Serve it garnished with a fresh strawberry for an elegant touch, and savor the blissful combination of strawberry and vanilla in every sip!

Nutriscore Rating: 68/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1 cup fresh strawberries
0.5 cup vanilla yogurt
0.5 cup milk (dairy or plant-based)
1 tablespoon honey or maple syrup
0.5 teaspoon vanilla extract
4 pieces ice cubes

Directions

Step 1

Wash and hull the fresh strawberries. Pat them dry with a paper towel.

Step 2

Add the strawberries, vanilla yogurt, milk, honey or maple syrup, vanilla extract, and ice cubes into a blender.

Step 3

Secure the blender lid and blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

Stop and scrape down the sides of the blender with a spatula if needed. Blend again briefly to ensure all ingredients are thoroughly combined.

Step 5

Taste the smoothie and adjust sweetness by adding a small amount of honey or maple syrup if necessary. Blend for a few more seconds to mix.

Step 6

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a fresh strawberry on the rim of each glass for presentation.

Portion size

Nutrition Facts

Serving size	(537.6g)

Amount per serving	% Daily Value*
Calories	349.9

Total Fat 5.8g	0%
Saturated Fat 3.3g	0%
Polyunsaturated Fat g
Cholesterol 18.2mg	0%
Sodium 149.0mg	0%
Total Carbohydrate 66.1g	0%
Dietary Fiber 3g	0%
Total Sugars 59.5g
Protein 9.4g	0%

Vitamin D 52.0IU	0%
Calcium 331.2mg	0%
Iron 0.7mg	0%
Potassium 609.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.7%

Protein: 10.6%

Carbs: 74.6%