Starbucks Spinach Feta Wrap

Recreate the café favorite at home with this copycat Starbucks Spinach Feta Wrap recipe—a wholesome, protein-packed breakfast or lunch that’s both flavorful and nutritious. Featuring soft scrambled eggs, sautéed fresh spinach, roasted red bell peppers, and tangy crumbled feta cheese, all wrapped in a hearty whole wheat tortilla spread with sun-dried tomato paste, this wrap delivers a perfect balance of savory and vibrant flavors. Lightly grilled for a warm, crispy exterior, it’s ready in just 20 minutes and makes a delicious on-the-go meal. Whether you’re a fan of Starbucks classics or simply craving a healthy wrap idea, this recipe brings café-quality taste straight to your kitchen!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 pieces Whole wheat tortillas
• 3 pieces Large eggs
• 2 cups Fresh spinach
• 0.5 cup Roasted red bell pepper, chopped
• 0.5 cup Feta cheese, crumbled
• 2 tablespoons Sun-dried tomato paste
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized bowl, whisk the eggs together with the salt and black pepper until well combined.

Step 2

Heat the olive oil in a large non-stick skillet over medium heat.

Step 3

Add the fresh spinach to the skillet and sauté until wilted, about 2 minutes.

Step 4

Add the chopped roasted red bell peppers to the spinach and cook for another minute.

Step 5

Push the spinach and peppers to one side of the skillet and pour the whisked eggs into the empty space.

Step 6

Gently scramble the eggs until they are just set but still soft, then mix in with the spinach and peppers.

Step 7

Remove the skillet from heat and stir in the crumbled feta cheese.

Step 8

Lay out each whole wheat tortilla and spread 1 tablespoon of sun-dried tomato paste over the surface.

Step 9

Divide the egg mixture evenly onto the center of each tortilla.

Step 10

Roll each tortilla tightly into a wrap, folding in the sides as you go.

Step 11

Heat the wraps by placing them seam side down on a preheated grill pan or skillet, cooking for about 1-2 minutes on each side until warmed through and slightly crispy.

Step 12

Slice each wrap in half and serve warm.

Nutrition Facts

Serving size	(595.6g)

Amount per serving	% Daily Value*
Calories	1149.2

Total Fat 76.4g	0%
Saturated Fat 25.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 658mg	0%
Sodium 3921.1mg	0%
Total Carbohydrate 70.7g	0%
Dietary Fiber 10.1g	0%
Total Sugars 11.1g
Protein 47.6g	0%

Vitamin D 120IU	0%
Calcium 797.2mg	0%
Iron 9.3mg	0%
Potassium 783.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 16.4%

Carbs: 24.4%