Nutrition Facts for Star fruit jam

Star Fruit Jam

Capture the exotic essence of the tropics with this vibrant Star Fruit Jam recipe—a delightful way to preserve carambola’s unique sweet-tart flavor. Made with just four simple ingredients—ripe star fruit, granulated sugar, zesty lemon juice, and water—this homemade jam comes together in under an hour and is perfect for spreading on toast, stirring into yogurt, or glazing pastries. Whether you prefer a smooth texture or a rustic, chunky finish, this versatile recipe allows you to customize it to suit your taste. With a bright citrusy aroma and a natural hint of tropical sweetness, this easy star fruit preserve is a must-try for anyone looking to enjoy a taste of paradise all year long. Packed with flavor and perfectly suited for small-batch canning, it’s the ultimate tropical jam recipe to savor or share.

Nutriscore Rating: 63/100
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Image of Star Fruit Jam
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 500 grams Star fruit (carambola)
  • 250 grams Granulated sugar
  • 2 tablespoons Lemon juice
  • 120 milliliters Water

Directions

Step 1

Wash the star fruits thoroughly under running water. Pat them dry with a clean kitchen towel.

Step 2

Cut off the ends of the star fruits, remove any seeds, and dice the fruit into small pieces.

Step 3

In a medium-sized saucepan, combine the diced star fruit, sugar, lemon juice, and water. Stir to mix evenly.

Step 4

Place the saucepan over medium heat and bring the mixture to a boil, stirring occasionally to prevent it from sticking to the bottom.

Step 5

Once boiling, reduce the heat to low and let it simmer for about 25-30 minutes. Stir frequently to prevent burning and ensure even cooking.

Step 6

As the mixture cooks, use a potato masher or back of a spoon to break down the fruit pieces for a smoother jam consistency. Alternatively, you can leave the chunks for a more rustic texture.

Step 7

Check for doneness by dipping a spoon into the mixture and letting it cool slightly. The jam should thicken and coat the spoon without running off too quickly.

Step 8

Remove the saucepan from the heat and let the jam cool slightly before transferring it to sterilized glass jars.

Step 9

Seal the jars tightly and let them cool completely to room temperature before refrigerating.

Step 10

Store the jam in the refrigerator for up to 3 weeks, or follow proper canning procedures for longer shelf life.

Nutrition Facts

Serving size (901.7g)
Amount per serving % Daily Value*
Calories 1114.0
Total Fat 1.6g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 14.0mg 0%
Total Carbohydrate 285.6g 0%
Dietary Fiber 14.1g 0%
Total Sugars 270.7g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 24.1mg 0%
Iron 0.4mg 0%
Potassium 695.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.7%
Carbs: 97.0%