Nutrition Facts for Stand by bean burritos

Stand by Bean Burritos

Simple, satisfying, and bursting with Tex-Mex flavor, these Stand By Bean Burritos are your go-to recipe for a quick and hearty meal. Perfect for busy weeknights or meal prep, this recipe combines creamy refried beans infused with spices like cumin, garlic powder, and chili powder, layered with fluffy rice, melted cheddar cheese, tangy salsa, and a dollop of sour cream—all wrapped up in warm, soft flour tortillas. For extra flair, add fresh cilantro or toast the burritos for a delightfully crispy shell. Ready in just 20 minutes and fully customizable, these burritos are a budget-friendly, crowd-pleasing option that’s portable, fulfilling, and loaded with authentic Mexican-inspired taste.

Nutriscore Rating: 71/100
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Image of Stand by Bean Burritos
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces flour tortillas
  • 2 cups refried beans
  • 1 cup shredded cheddar cheese
  • 1 cup salsa
  • 0.5 cup sour cream
  • 1 cup cooked white or brown rice
  • 2 tablespoons chopped cilantro (optional)
  • 1 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon chili powder
  • 1 teaspoon oil

Directions

Step 1

Heat a medium skillet over medium heat and add the oil.

Step 2

Stir in the refried beans, ground cumin, garlic powder, and chili powder. Cook for 2-3 minutes, stirring until the beans are warmed through and seasoned evenly.

Step 3

Warm the tortillas on a dry skillet or in the microwave for 10-15 seconds each to make them pliable.

Step 4

Spread 1/2 cup of the seasoned refried beans down the center of each tortilla.

Step 5

Top each tortilla with 1/4 cup of rice, 2 tablespoons of shredded cheddar cheese, 2 tablespoons of salsa, and 1 tablespoon of sour cream.

Step 6

If desired, sprinkle chopped cilantro on top for extra flavor.

Step 7

Fold the sides of the tortilla inward and then roll it tightly from the bottom up to form the burrito shape.

Step 8

Optionally, toast the finished burritos in a dry skillet over medium heat for 1-2 minutes on each side for a crisp exterior.

Step 9

Serve immediately or wrap tightly in foil for a portable meal.

Nutrition Facts

Serving size (1355.2g)
Amount per serving % Daily Value*
Calories 1944.0
Total Fat 86.0g 0%
Saturated Fat 49.3g 0%
Polyunsaturated Fat 3.0g
Cholesterol 178.6mg 0%
Sodium 4190.0mg 0%
Total Carbohydrate 231.3g 0%
Dietary Fiber 29.6g 0%
Total Sugars 20.5g
Protein 79.8g 0%
Vitamin D 0IU 0%
Calcium 1466.2mg 0%
Iron 17.1mg 0%
Potassium 2445.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 15.8%
Carbs: 45.8%