Nutrition Facts for St vincent sweet potato chips

St Vincent Sweet Potato Chips

Indulge in the irresistible crunch of St Vincent Sweet Potato Chips, a savory snack that’s as flavorful as it is easy to make. Featuring thinly sliced sweet potatoes, perfectly fried to golden-brown perfection and dusted with a vibrant blend of sea salt, smoked paprika, black pepper, and a hint of cayenne for a touch of heat, these chips deliver a delightful balance of sweet and smoky flavors. Achieve an irresistible crisp by soaking the slices to remove excess starch and frying them in small batches. Perfect for entertaining or as an elevated treat, these chips can be served warm or stored for later enjoyment. Whether you’re looking for a healthier alternative to regular chips or a uniquely spiced snack, these St Vincent Sweet Potato Chips are guaranteed to be a crowd-pleaser.

Nutriscore Rating: 55/100
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Image of St Vincent Sweet Potato Chips
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 4 cups vegetable oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper

Directions

Step 1

Peel the sweet potatoes and slice them very thinly using a mandoline slicer or a sharp knife to ensure uniform chips.

Step 2

Place the sliced sweet potatoes in a large bowl of cold water and let them soak for 10 minutes to remove excess starch. This will help make the chips crispier.

Step 3

While the sweet potatoes are soaking, in a small bowl mix together the sea salt, black pepper, smoked paprika, and cayenne pepper to create the seasoning blend.

Step 4

Drain the sweet potatoes and pat them completely dry with paper towels to avoid oil splatter during frying.

Step 5

In a deep, heavy-bottomed pot or fryer, heat the vegetable oil to 350°F (175°C). Use a thermometer to maintain a consistent temperature.

Step 6

Carefully place a handful of sweet potato slices into the hot oil, ensuring not to overcrowd the pot. Fry in batches for 2–3 minutes or until the chips are golden brown and crispy.

Step 7

Use a slotted spoon to remove the chips from the oil and transfer them onto a plate lined with paper towels to drain any excess oil.

Step 8

Immediately sprinkle the seasoning blend over the hot chips, tossing gently to evenly coat.

Step 9

Repeat the frying and seasoning process for the remaining sweet potato slices.

Step 10

Serve warm and enjoy your St Vincent Sweet Potato Chips, or store them in an airtight container for up to 2 days to maintain their crispiness.

Nutrition Facts

Serving size (1423.8g)
Amount per serving % Daily Value*
Calories 7621.5
Total Fat 836.6g 0%
Saturated Fat 119.5g 0%
Polyunsaturated Fat 537.6g
Cholesterol 0mg 0%
Sodium 2612.8mg 0%
Total Carbohydrate 107.2g 0%
Dietary Fiber 16.4g 0%
Total Sugars 23.6g
Protein 8.2g 0%
Vitamin D 0IU 0%
Calcium 164.4mg 0%
Iron 4.2mg 0%
Potassium 51.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.2%
Protein: 0.4%
Carbs: 5.4%