St Paul's Rice

Elevate your dinner table with the delightful flavors of St. Paul’s Rice, a vibrant and wholesome dish that seamlessly blends aromatic spices, tender basmati rice, and a medley of fresh vegetables. This recipe starts with fragrant cumin seeds sizzling in olive oil, creating a flavorful base for sautéed onion, garlic, carrot, and celery. Golden turmeric and smoky paprika infuse the rice with bold, earthy tones, while a splash of vegetable broth adds depth and richness. A finishing touch of tangy lemon juice and a sprinkling of fresh parsley bring brightness to every bite. Perfect as a satisfying main course or a versatile side dish, St. Paul’s Rice is an easy, one-pot meal that’s ready in just 40 minutes. Ideal for busy weeknights or paired with your favorite curry, this recipe is also vegetarian, packed with nutrition, and bursting with color and texture.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups basmati rice
• 4 cups water
• 3 tablespoons olive oil
• 1 large, diced onion
• 4 cloves, minced garlic
• 1 large, diced carrot
• 1 diced celery stalk
• 1 cup green peas
• 1 teaspoon cumin seeds
• 1 teaspoon ground turmeric
• 1 teaspoon ground paprika
• 1 teaspoon (adjust to taste) salt
• 0.5 teaspoon black pepper
• 1 cup vegetable broth
• 2 tablespoons lemon juice
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch. Set it aside to drain.

Step 2

In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the cumin seeds and let them sizzle for about 30 seconds until fragrant.

Step 3

Add the diced onion, garlic, carrot, and celery to the pot. Sauté for 5-7 minutes until the vegetables are softened and golden.

Step 4

Stir in the turmeric, paprika, salt, and black pepper. Cook the spices for another minute to release their aroma.

Step 5

Add the rinsed and drained rice to the pot, stirring to coat the grains with the spice and vegetable mixture.

Step 6

Pour in 3 cups of water and 1 cup of vegetable broth. Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot with a tight-fitting lid.

Step 7

Cook the rice for 15 minutes without lifting the lid. After 15 minutes, turn off the heat and allow the rice to rest, undisturbed, for another 5 minutes.

Step 8

While the rice is cooking, heat the remaining 1 tablespoon of olive oil in a small skillet over medium heat. Add the green peas and sauté for 2-3 minutes until tender. Set aside.

Step 9

Fluff the cooked rice with a fork and gently fold in the sautéed peas and lemon juice. Garnish with fresh parsley on top.

Step 10

Serve warm as a main dish or alongside your favorite protein or curry.

Nutrition Facts

Serving size	(2085.8g)

Amount per serving	% Daily Value*
Calories	1218.7

Total Fat 47.9g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 5.0g
Cholesterol 0mg	0%
Sodium 3013.6mg	0%
Total Carbohydrate 168.8g	0%
Dietary Fiber 18.7g	0%
Total Sugars 23.2g
Protein 31.6g	0%

Vitamin D 0IU	0%
Calcium 304.5mg	0%
Iron 15.0mg	0%
Potassium 1662.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 10.3%

Carbs: 54.8%