Nutrition Facts for St patrick's day parfaits

St Patrick's Day Parfaits

Celebrate the luck of the Irish with these vibrant and festive St. Patrick's Day Parfaits! This no-bake dessert layers creamy green-tinted vanilla pudding, crunchy crushed chocolate sandwich cookies, and fluffy whipped cream for a delightful treat that’s as fun to make as it is to eat. Perfect for the holiday, the green pudding color pops beautifully against the chocolatey crumbs, while optional gold sprinkles add a touch of shimmering magic to your creation. Ready in just 20 minutes and chilled to perfection, these parfaits are a quick and easy way to bring a little joy to your St. Patrick's Day celebrations. Serve in clear glasses or jars for a stunning presentation that highlights every festive layer!

Nutriscore Rating: 55/100
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Image of St Patrick's Day Parfaits
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3.4 ounces instant vanilla pudding mix
  • 2 cups cold milk
  • 5 drops green food coloring
  • 1 cup whipped cream
  • 10 cookies chocolate sandwich cookies (e.g., Oreos)
  • 2 tablespoons gold sprinkles (optional)

Directions

Step 1

In a medium mixing bowl, combine the instant vanilla pudding mix and cold milk. Whisk together for 2 minutes until thickened.

Step 2

Add the green food coloring to the pudding and stir until evenly colored. Adjust the number of drops based on the shade of green you prefer.

Step 3

Place the chocolate sandwich cookies in a sealable plastic bag and crush them into fine crumbs using a rolling pin or the back of a spoon.

Step 4

In a serving glass or jar, layer the dessert as follows: Start with a spoonful of cookie crumbs at the bottom, followed by a layer of green pudding, and then a dollop of whipped cream. Repeat the layers until the glass is full, ending with whipped cream at the top.

Step 5

Sprinkle some extra cookie crumbs and optional gold sprinkles over the top layer of whipped cream for a festive touch.

Step 6

Chill the parfaits in the refrigerator for at least 15 minutes before serving, or serve immediately if cold ingredients were used.

Nutrition Facts

Serving size (737.6g)
Amount per serving % Daily Value*
Calories 1258.1
Total Fat 46.2g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 0.6g
Cholesterol 82.4mg 0%
Sodium 1866.0mg 0%
Total Carbohydrate 194.5g 0%
Dietary Fiber 3.2g 0%
Total Sugars 138.3g
Protein 20.3g 0%
Vitamin D 272.0IU 0%
Calcium 667.2mg 0%
Iron 3.9mg 0%
Potassium 929.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 6.4%
Carbs: 61.0%