St Mark's Swedish Meatballs

Indulge in the cozy, comforting flavors of St Mark's Swedish Meatballs, a classic dish elevated with a creamy, velvety gravy and an aromatic spice blend. This recipe features a perfectly balanced mix of ground beef and pork, enriched with warm allspice, nutmeg, and a touch of grated onion for an authentic Nordic touch. Tender, golden-brown meatballs are simmered in a luscious, homemade sauce made with beef broth, heavy cream, and a hint of Dijon mustard for a depth of flavor that’s both hearty and refined. Ready in under an hour, these Swedish meatballs are perfect for weeknight dinners or special occasions. Serve them over buttery mashed potatoes, egg noodles, or rice, and finish with a sprinkle of fresh parsley for an irresistible presentation. Taste the tradition and rustic charm of Scandinavian cuisine in every bite!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 lb Ground beef
• 0.5 lb Ground pork
• 0.5 cup Breadcrumbs
• 0.25 cup Milk
• 1 large Egg
• 0.25 cup Grated onion
• 0.25 tsp Ground allspice
• 0.25 tsp Ground nutmeg
• 1 tsp Salt
• 0.5 tsp Black pepper
• 3 tbsp Butter
• 3 tbsp All-purpose flour
• 2 cups Beef broth
• 0.5 cup Heavy cream
• 1 tsp Worcestershire sauce
• 1 tsp Dijon mustard
• 2 tbsp Chopped parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, grated onion, ground allspice, ground nutmeg, salt, and black pepper.

Step 2

Mix the ingredients gently until just combined, being careful not to overwork the mixture.

Step 3

Using your hands or a small scoop, form the mixture into 1-inch meatballs and place them on a baking sheet or plate.

Step 4

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the meatballs in batches, ensuring not to overcrowd the pan. Cook for 6-8 minutes, turning occasionally, until browned on all sides and cooked through. Remove the meatballs and set them aside on a plate.

Step 5

In the same skillet, melt the remaining 1 tablespoon of butter. Whisk in the flour and cook, stirring constantly, for 1-2 minutes until the mixture turns golden brown (this forms a roux).

Step 6

Slowly pour in the beef broth while whisking continuously to prevent lumps. Bring the mixture to a simmer and cook for 2-3 minutes until it thickens.

Step 7

Stir in the heavy cream, Worcestershire sauce, and Dijon mustard. Simmer the sauce for an additional 2-3 minutes, stirring occasionally, until smooth and creamy.

Step 8

Return the meatballs to the skillet, gently stirring to coat them in the sauce. Simmer for 5 minutes to allow the flavors to meld and the meatballs to reheat.

Step 9

Garnish with chopped parsley, if desired, and serve hot over mashed potatoes, egg noodles, or rice.

Nutrition Facts

Serving size	(1584.4g)

Amount per serving	% Daily Value*
Calories	2883.8

Total Fat 216.5g	0%
Saturated Fat 96.7g	0%
Polyunsaturated Fat 3.1g
Cholesterol 969.0mg	0%
Sodium 6014.1mg	0%
Total Carbohydrate 69.4g	0%
Dietary Fiber 3.9g	0%
Total Sugars 9.8g
Protein 159.6g	0%

Vitamin D 87.3IU	0%
Calcium 297.7mg	0%
Iron 15.3mg	0%
Potassium 1686.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 22.3%

Carbs: 9.7%