Nutrition Facts for St augustine salad

St Augustine Salad

Bright, refreshing, and bursting with vibrant flavors, the St. Augustine Salad is a culinary ode to coastal charm. This colorful medley of tender mixed baby greens, succulent cooked shrimp, juicy orange segments, creamy avocado, and tangy feta cheese creates a harmonious balance of textures and tastes. Enhanced by a drizzle of homemade citrus vinaigrette, made with olive oil, fresh orange juice, and a touch of honey, this salad delivers an irresistible blend of sweetness and zest. Perfect for a light lunch or as a stunning appetizer, this 20-minute recipe offers a taste of the tropics in every bite. Whether you're looking for a healthy, gluten-free dish or a unique seafood salad to impress guests, the St. Augustine Salad is a must-try!

Nutriscore Rating: 73/100
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Image of St Augustine Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups Mixed baby greens
  • 1 cup Cooked shrimp, peeled and deveined
  • 1 cup Orange segments
  • 1 piece Avocado, diced
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Feta cheese, crumbled
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh orange juice
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large salad bowl, add the mixed baby greens as the base.

Step 2

Distribute the cooked shrimp evenly over the greens.

Step 3

Add the orange segments, diced avocado, cherry tomatoes, red onion, and crumbled feta cheese over the top.

Step 4

In a small mixing bowl, prepare the dressing by whisking together the olive oil, fresh orange juice, white wine vinegar, honey, salt, and black pepper until well combined.

Step 5

Drizzle the dressing evenly over the salad.

Step 6

Gently toss the salad to combine all the ingredients and evenly coat them in the dressing.

Step 7

Serve immediately and enjoy the fresh, coastal flavors!

Nutrition Facts

Serving size (1302.0g)
Amount per serving % Daily Value*
Calories 1840.9
Total Fat 95.0g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 561.1mg 0%
Sodium 3018.4mg 0%
Total Carbohydrate 172.6g 0%
Dietary Fiber 21.0g 0%
Total Sugars 89.0g
Protein 86.8g 0%
Vitamin D 0IU 0%
Calcium 945.2mg 0%
Iron 10.0mg 0%
Potassium 3135.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 18.3%
Carbs: 36.5%