Nutrition Facts for St augustine chicken

St Augustine Chicken

Elevate your weeknight dinner game with the indulgent flavors of St. Augustine Chicken, a creamy, herb-infused dish that combines tender seared chicken breasts with a luscious garlic, parmesan, and lemon sauce. Perfectly seasoned with paprika and fresh thyme, the chicken is beautifully golden on the outside and juicy on the inside. The silky sauce, enriched with heavy cream and a touch of tangy lemon juice, clings to every bite, making it a decadent crowd-pleaser. Ready in just 40 minutes, this versatile recipe pairs wonderfully with rice, mashed potatoes, or crusty bread, making it a perfect choice for an effortless yet elegant meal. Whether you're hosting a dinner or craving comfort food with a gourmet twist, St. Augustine Chicken is sure to impress.

Nutriscore Rating: 61/100
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Image of St Augustine Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.5 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 cloves garlic cloves, minced
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme leaves
  • 0.25 cup parmesan cheese, grated

Directions

Step 1

Season the chicken breasts with salt, pepper, and paprika on both sides.

Step 2

Dredge the chicken in all-purpose flour, shaking off any excess.

Step 3

Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 4

Sear the chicken breasts for 4-5 minutes per side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 5

Reduce the heat to medium, and add the remaining tablespoon of butter to the skillet.

Step 6

Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 7

Pour in the heavy cream and chicken broth, stirring to combine.

Step 8

Add the lemon juice, parsley, thyme, and parmesan cheese. Stir until the cheese is melted and the mixture is smooth.

Step 9

Return the chicken breasts to the skillet, spooning the sauce over them.

Step 10

Let the chicken simmer in the sauce for 5 minutes on low heat to absorb the flavors.

Step 11

Garnish with additional parsley and serve hot with rice, mashed potatoes, or crusty bread.

Nutrition Facts

Serving size (1249.7g)
Amount per serving % Daily Value*
Calories 2750.9
Total Fat 163.2g 0%
Saturated Fat 76.3g 0%
Polyunsaturated Fat 3.4g
Cholesterol 917.4mg 0%
Sodium 3728.6mg 0%
Total Carbohydrate 54.6g 0%
Dietary Fiber 3.7g 0%
Total Sugars 1.7g
Protein 233.3g 0%
Vitamin D 11.4IU 0%
Calcium 372.2mg 0%
Iron 11.4mg 0%
Potassium 2175.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 35.6%
Carbs: 8.3%