Nutrition Facts for Sri lanka chicken curry

Sri Lanka Chicken Curry

Experience the exotic flavors of Sri Lanka with this aromatic Chicken Curry, a dish that perfectly balances bold spices and creamy coconut milk. Tender, bone-in chicken is simmered with a fragrant blend of turmeric, cumin, coriander, and garam masala, creating layers of depth and warmth in every bite. Enhanced by the freshness of curry leaves, green chilies, and a touch of lime juice, this curry oozes authenticity and flavor. The addition of coconut milk offers a rich, velvety base, while a final garnish of fresh cilantro adds a burst of color and freshness. Perfectly paired with steamed rice, roti, or naan, this Sri Lankan Chicken Curry is a soul-warming recipe that brings the vibrant cuisine of the tropics straight to your table.

Nutriscore Rating: 77/100
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Image of Sri Lanka Chicken Curry
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 kg Chicken (bone-in, skinless)
  • 400 ml Coconut milk
  • 2 medium Yellow onion (finely chopped)
  • 4 cloves Garlic (finely minced)
  • 1 tablespoon Ginger (grated)
  • 2 Green chilies (sliced)
  • 1 large Tomato (chopped)
  • 10 leaves Curry leaves
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground fennel
  • 1 teaspoon Chili powder (adjust to preference)
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 200 ml Water
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro (chopped, for garnish)

Directions

Step 1

Cut the chicken into medium-sized pieces and set aside.

Step 2

Heat the vegetable oil in a large pot over medium heat.

Step 3

Add the curry leaves and sauté for 1 minute until aromatic.

Step 4

Add the chopped onions, garlic, and ginger. Cook for 5-7 minutes until the onions turn golden brown.

Step 5

Stir in the turmeric, ground coriander, cumin, fennel, chili powder, and garam masala. Let the spices toast for 1-2 minutes to release their aroma.

Step 6

Add the chopped tomato and green chilies. Cook for 5 minutes until the tomato softens and blends with the spices to form a paste.

Step 7

Add the chicken pieces to the pot, coating them evenly with the spice mixture. Allow the chicken to sear for 5 minutes.

Step 8

Pour in the water and bring it to a simmer. Cover the pot and cook the chicken on low heat for 25 minutes, stirring occasionally.

Step 9

Add the coconut milk, salt, and black pepper. Stir well and let the curry simmer gently for another 15-20 minutes until the chicken is tender and the sauce is rich and creamy.

Step 10

Stir in the lime juice just before removing the curry from the heat.

Step 11

Garnish with fresh cilantro and serve hot with steamed rice, roti, or naan.

Nutrition Facts

Serving size (2139.3g)
Amount per serving % Daily Value*
Calories 2254.4
Total Fat 66.1g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 16.8g
Cholesterol 850mg 0%
Sodium 3217.8mg 0%
Total Carbohydrate 86.6g 0%
Dietary Fiber 13.4g 0%
Total Sugars 47.3g
Protein 318.6g 0%
Vitamin D 50IU 0%
Calcium 358.9mg 0%
Iron 20.4mg 0%
Potassium 4324.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 57.5%
Carbs: 15.6%