Squirt of Orange Pork Chops

Brighten up your dinner table with these succulent Squirt of Orange Pork Chops, a citrus-infused twist on a classic comfort dish. Perfectly seared bone-in pork chops are bathed in a luscious orange-garlic sauce, made from freshly squeezed orange juice, zesty soy sauce, and a touch of honey for balance. Infused with fragrant thyme and a hint of garlic, this 40-minute recipe offers a delightful combination of sweet, savory, and tangy flavors that's sure to impress. Serve these juicy pork chops with a drizzle of the glossy orange sauce and a sprinkle of fresh zest for an elegant finish. Perfect for weeknight meals or special occasions, this dish bursts with bright, vibrant flavors that will leave everyone coming back for seconds. Keywords: orange pork chops recipe, citrus pork chops, sweet and savory pork chops, quick pork chop dinner, skillet pork chops with sauce.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 2 whole oranges
• 1 teaspoon orange zest
• 2 tablespoons olive oil
• 3 pieces garlic cloves
• 3 tablespoons soy sauce
• 2 tablespoons honey
• 1 teaspoon dried thyme
• 0.5 teaspoons black pepper
• 0.5 teaspoons salt
• 0.5 cups chicken broth

Directions

Step 1

Pat the pork chops dry with a paper towel and season both sides with salt and black pepper.

Step 2

Zest one of the oranges to yield 1 teaspoon of orange zest. Cut both oranges in half and juice them to extract about 1/2 cup of fresh orange juice.

Step 3

In a small bowl, whisk together the orange juice, orange zest, soy sauce, honey, and chicken broth. Set this mixture aside.

Step 4

Mince the garlic cloves and set them aside for use later.

Step 5

Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully add the pork chops to the skillet.

Step 6

Sear the pork chops for 3-4 minutes per side, until golden brown. Once seared, transfer the pork chops to a plate and set aside.

Step 7

Reduce the heat to medium and add the minced garlic to the skillet. Sauté the garlic for about 30 seconds, until fragrant, being careful not to burn it.

Step 8

Pour the orange juice mixture into the skillet and stir in the dried thyme. Let the sauce simmer for 2-3 minutes to meld the flavors and slightly reduce.

Step 9

Return the pork chops to the skillet, nestling them into the sauce. Spoon some of the sauce over the chops.

Step 10

Cover the skillet with a lid and let the pork chops cook for 8-10 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 11

Once cooked, remove the pork chops from the skillet and let them rest for 5 minutes.

Step 12

Optional: While the chops are resting, let the sauce simmer uncovered for an additional 2-3 minutes to thicken it slightly.

Step 13

Serve the pork chops hot, drizzled with the orange sauce. Garnish with a sprinkle of fresh orange zest if desired, and enjoy!

Nutrition Facts

Serving size	(518.8g)

Amount per serving	% Daily Value*
Calories	566.0

Total Fat 28.7g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3193.1mg	0%
Total Carbohydrate 75.9g	0%
Dietary Fiber 7.5g	0%
Total Sugars 57.3g
Protein 9.4g	0%

Vitamin D 0IU	0%
Calcium 169.3mg	0%
Iron 2.6mg	0%
Potassium 798.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 6.3%

Carbs: 50.6%