Nutrition Facts for Squirrel pot pie

Squirrel Pot Pie

Squirrel Pot Pie is a rustic and hearty dish that transforms a traditional comfort food into a truly unique culinary experience. This recipe features tender, slow-cooked squirrel meat, shredded and combined with a medley of wholesome vegetables like carrots, celery, peas, and potatoes. Seasoned with fragrant thyme and rosemary, the savory filling is encased in a buttery, flaky pie crust for the ultimate golden-brown finish. Perfect for adventurous eaters and fans of game meat, this dish brings a touch of nostalgia and novelty to the table. Ideal for cozy family dinners or special occasions, Squirrel Pot Pie offers a flavorful twist on classic pot pie while delivering unparalleled comfort.

Nutriscore Rating: 65/100
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Image of Squirrel Pot Pie
Prep Time:30 mins
Cook Time:90 mins
Total Time:120 mins
Servings: 4

Ingredients

  • 2 whole (cleaned and skinned) squirrel meat
  • 4 tablespoons butter
  • 1 cup all-purpose flour
  • 3 cups chicken stock
  • 1 cup whole milk
  • 2 medium (peeled and diced) carrots
  • 2 diced celery stalks
  • 2 medium (peeled and cubed) potatoes
  • 1 cup frozen peas
  • 1 large (diced) onion
  • 3 cloves (minced) garlic
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 sheets pie crust dough
  • 1 large (beaten) egg

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large pot, place the cleaned squirrel meat and cover with water. Bring to a boil, reduce heat to simmer, and cook for 45-60 minutes, or until the meat is tender and easily pulls away from the bones.

Step 3

Remove the squirrel meat from the pot and let it cool slightly. Once cool enough to handle, debone the meat and shred it into bite-sized pieces. Reserve the broth for later use if desired.

Step 4

In a large skillet or saucepan, melt the butter over medium heat. Add the diced onion, minced garlic, carrots, celery, and potatoes. Sauté for 5-7 minutes, or until the vegetables begin to soften.

Step 5

Sprinkle the flour over the vegetables and stir to coat evenly. Cook for about 2 minutes to eliminate the raw taste of the flour.

Step 6

Gradually pour in the chicken stock and milk, stirring constantly to create a smooth, thick sauce.

Step 7

Add the shredded squirrel meat, peas, thyme, rosemary, salt, and pepper to the skillet. Stir and let the filling simmer for another 5 minutes. Remove from heat and allow the filling to cool slightly.

Step 8

Roll out one sheet of pie crust dough and use it to line the bottom of a 9-inch pie dish. Trim any overhang.

Step 9

Pour the squirrel and vegetable filling into the pie dish, spreading it out evenly.

Step 10

Cover the filling with the second sheet of pie crust dough. Trim excess dough, pinch the edges together to seal, and cut small slits in the top to allow steam to escape.

Step 11

Brush the top crust with the beaten egg for a golden finish.

Step 12

Bake the pie in the preheated oven for 35-40 minutes, or until the crust is golden brown and flaky.

Step 13

Remove the pot pie from the oven and let it cool for 10 minutes before serving. Enjoy!

Nutrition Facts

Serving size (3923.9g)
Amount per serving % Daily Value*
Calories 6606.2
Total Fat 326.4g 0%
Saturated Fat 133.2g 0%
Polyunsaturated Fat 3.8g
Cholesterol 444.3mg 0%
Sodium 7755.9mg 0%
Total Carbohydrate 765.7g 0%
Dietary Fiber 55.5g 0%
Total Sugars 73.6g
Protein 153.2g 0%
Vitamin D 170.1IU 0%
Calcium 926.2mg 0%
Iron 40.4mg 0%
Potassium 5656.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 9.3%
Carbs: 46.3%