Squash Ground Beef and Cheese Skillet
Get ready to indulge in a comforting, one-pan meal with this Squash Ground Beef and Cheese Skillet—a quick and hearty dinner idea perfect for busy weeknights! This flavor-packed recipe brings together savory ground beef, tender zucchini and yellow squash, and a medley of spices like paprika, chili powder, and cumin for a smoky kick. Topped with gooey melted cheddar cheese and garnished with fresh parsley or cilantro, this skillet dish is a blend of vibrant vegetables and rich, cheesy goodness in every bite. With a prep time of just 10 minutes and a total cook time of under 30 minutes, this easy skillet recipe is not only packed with protein and nutrients but is also ideal for feeding the whole family. Pair it with crusty bread or a side salad for a complete meal full of bold flavors and wholesome ingredients. Perfect for fans of quick skillet recipes, ground beef dinners, and low-carb meal options!
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Ingredients
- 2 tablespoons olive oil
- 1 pound ground beef
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 2 medium zucchini, diced
- 2 medium yellow squash, diced
- 1 14.5-ounce can diced tomatoes, drained
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 cup cheddar cheese, shredded
- 2 tablespoons chopped parsley or cilantro (optional, for garnish)
Directions
Step 1
Heat a large skillet over medium heat and add the olive oil.
Step 2
Once the oil is hot, add the ground beef. Cook for 5-7 minutes, breaking it up with a wooden spoon, until browned and fully cooked. Drain excess grease if needed.
Step 3
Add the diced onion and minced garlic to the skillet. Sauté for 3-4 minutes, or until the onions become translucent and fragrant.
Step 4
Stir in the zucchini and yellow squash. Cook for 5-6 minutes, stirring occasionally, until the squash begins to soften.
Step 5
Add the drained diced tomatoes, paprika, chili powder, cumin, salt, and black pepper to the skillet. Mix well to combine and let everything simmer for 3-4 minutes.
Step 6
Sprinkle the shredded cheddar cheese evenly over the top of the skillet. Lower the heat to medium-low, cover the skillet, and let the cheese melt for about 2-3 minutes.
Step 7
Once the cheese is fully melted, remove the skillet from heat. Garnish with chopped parsley or cilantro, if desired.
Step 8
Serve hot and enjoy your Squash Ground Beef and Cheese Skillet!
Nutrition Facts
| Serving size | (1505.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1681.5 |
| Total Fat 119.6g | 0% |
| Saturated Fat 56.9g | 0% |
| Cholesterol 441.1mg | 0% |
| Sodium 3497.7mg | 0% |
| Total Carbohydrate 54.1g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 26.1g | |
| Protein 116.2g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1027.1mg | 0% |
| Iron 13.9mg | 0% |
| Potassium 3552.6mg | 0% |
Source of Calories