Springbok Frozen

Cool off with the luxurious Springbok Frozen, a delightful dessert cocktail that perfectly blends creamy indulgence with refreshing minty notes. This easy-to-make recipe combines the smooth richness of Amarula Cream Liqueur, the vibrant zest of Crème de Menthe, and the creamy decadence of vanilla ice cream, all blended to frosty perfection with ice cubes. In just 10 minutes, you can whip up this South African-inspired frozen treat, ideal for a summer afternoon or as an elegant after-dinner drink. Serve in frosted glasses, garnished with fresh mint leaves for a touch of sophistication and a burst of aroma. Whether you're entertaining guests or treating yourself, the Springbok Frozen is sure to impress with its unique flavor profile and creamy, refreshing texture.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 50 ml Crème de Menthe (green)
• 50 ml Amarula Cream Liqueur
• 2 scoops Vanilla ice cream
• 1 cup Ice cubes
• 3 leaves Fresh mint leaves (for garnish)

Directions

Step 1

In a blender, add the Crème de Menthe, Amarula Cream Liqueur, vanilla ice cream, and ice cubes.

Step 2

Blend on high speed until smooth and creamy.

Step 3

Taste the mixture and adjust the consistency if needed by adding more ice cubes for a thicker drink or a small splash of milk for a thinner consistency.

Step 4

Pour the blended mixture into two chilled glasses.

Step 5

Garnish each glass with fresh mint leaves for a pop of color and a refreshing aroma.

Step 6

Serve immediately with a straw or spoon and enjoy your Springbok Frozen!

Nutrition Facts

Serving size	(290.0g)

Amount per serving	% Daily Value*
Calories	163.5

Total Fat 6.8g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat g
Cholesterol 20mg	0%
Sodium 17.5mg	0%
Total Carbohydrate 12.7g	0%
Dietary Fiber 0g	0%
Total Sugars 12.7g
Protein 1.1g	0%

Vitamin D 0IU	0%
Calcium 35mg	0%
Iron 0.1mg	0%
Potassium 50.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%

Protein: 3.8%

Carbs: 43.6%