Spring Cleanse Vegetable Juice Juicer
Revitalize your body with this refreshing Spring Cleanse Vegetable Juice, a nutrient-packed blend perfect for jumpstarting your wellness journey. Vibrant ingredients like hydrating cucumber, detoxifying celery, and antioxidant-rich spinach come together with a zesty hint of lemon and ginger for an energizing sip with a subtle zing. Sweetened naturally by crisp green apple and earthy carrot, this juice is expertly balanced in flavor and brimming with vitamins and minerals. Ready in just 10 minutes, it's a quick and healthy way to embrace the season. Whether you're looking to reset your system or simply enjoy a deliciously fresh drink, this wholesome green juice is your perfect companion for clean eating and springtime rejuvenation.
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Ingredients
- 1 medium Cucumber
- 3 stalks Celery stalks
- 2 cups Spinach leaves
- 1 large Carrot
- 1 medium Green apple
- 0.5 medium Lemon
- 1 inch Fresh ginger
- 0.5 cups Filtered water (optional)
Directions
Step 1
Wash all the produce thoroughly under running water to remove dirt and impurities.
Step 2
Peel the carrot, ginger, and lemon. (Alternatively, leave the lemon peel on for a more robust flavor if your juicer can handle citrus skin.)
Step 3
Halve the cucumber and green apple to ensure they fit easily in your juicer chute.
Step 4
Cut the celery into smaller pieces if they are too long for the juicer.
Step 5
Feed the spinach leaves, carrot, celery, cucumber, green apple, lemon, and ginger into the juicer one ingredient at a time. Alternate harder ingredients like carrot with softer ones like spinach for smoother juicing.
Step 6
Optional: Add 0.5 cups of filtered water to thin out the juice if needed and stir well.
Step 7
Pour the juice into two glasses, serve immediately, and enjoy the fresh flavors of spring!
Nutrition Facts
| Serving size | (463g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.2 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 191.2mg | 0% |
| Total Carbohydrate 20.9g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 8.4g | |
| Protein 4.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 163.4mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1154.9mg | 0% |
Source of Calories