Sportsman's Pudding

Indulge in the comforting, old-world charm of Sportsman’s Pudding, a traditional steamed dessert that’s both hearty and deliciously spiced. This classic British recipe combines the rich flavors of dried currants, chopped apricots, and mixed nuts with the warm aroma of mixed spices like cinnamon and nutmeg, creating a perfectly balanced treat. Bound together with golden syrup, suet (or butter), and breadcrumbs, this pudding boasts a moist, dense texture that’s incredibly satisfying. Steamed to perfection for two hours, it emerges as a show-stopping centerpiece, ready to be served with a dollop of custard or cream. Perfect for chilly days and nostalgic gatherings, this pudding recipe is ideal for anyone looking to enjoy a taste of traditional British cuisine. Keywords: Sportsman’s pudding recipe, traditional British dessert, dried fruit pudding, steamed pudding, classic comfort food.

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 200 grams All-purpose flour
• 100 grams Suet or cold grated butter
• 50 grams Breadcrumbs
• 100 grams Sugar
• 100 grams Dried currants
• 100 grams Chopped dried apricots
• 50 grams Chopped nuts (e.g., walnuts or almonds)
• 1 teaspoon Mixed spice (or ground cinnamon, nutmeg, and cloves)
• 0.25 teaspoons Salt
• 2 large Eggs
• 150 milliliters Whole milk
• 2 tablespoons Golden syrup (or honey)

Directions

Step 1

Grease a 1-liter pudding basin or heatproof bowl with butter, and set it aside.

Step 2

In a large mixing bowl, combine the flour, suet or grated butter, breadcrumbs, sugar, currants, dried apricots, chopped nuts, mixed spice, and salt. Stir together until evenly distributed.

Step 3

In a separate bowl or jug, whisk together the eggs, milk, and golden syrup until fully combined.

Step 4

Pour the wet ingredients into the dry mixture and stir until a thick batter forms.

Step 5

Spoon the batter into the prepared pudding basin, pressing it down gently to remove any air pockets, and level the top.

Step 6

Cover the pudding basin with a layer of parchment paper, then a layer of aluminum foil. Create a pleat in the center to allow the pudding to expand during cooking. Secure tightly with string.

Step 7

Place the pudding basin into a large pot. Fill the pot with boiling water until it reaches halfway up the sides of the basin.

Step 8

Cover the pot with a lid and steam the pudding over low heat for 2 hours. Check periodically to ensure the water level doesn't drop; top up with more boiling water as needed.

Step 9

Carefully remove the pudding basin from the pot and allow it to cool for a few minutes before removing the foil and parchment paper.

Step 10

Run a knife around the edges of the pudding to loosen it, then invert it onto a plate to serve.

Step 11

Slice and serve warm with custard, cream, or a drizzle of golden syrup.

Nutrition Facts

Serving size	(1000.7g)

Amount per serving	% Daily Value*
Calories	3340.6

Total Fat 142.8g	0%
Saturated Fat 59.6g	0%
Polyunsaturated Fat 0.2g
Cholesterol 485.6mg	0%
Sodium 1622.1mg	0%
Total Carbohydrate 479.0g	0%
Dietary Fiber 25.7g	0%
Total Sugars 264.9g
Protein 63.4g	0%

Vitamin D 150.1IU	0%
Calcium 508.5mg	0%
Iron 20.8mg	0%
Potassium 2611.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 7.3%

Carbs: 55.5%