Splenda's Fluffy Carrot Souffle
Delight your taste buds with Splenda’s Fluffy Carrot Soufflé, a light and airy side dish that perfectly balances natural sweetness and warm spices. Made with tender boiled carrots, a touch of cinnamon, and a sugar-free twist using Splenda granular sweetener, this soufflé delivers classic comfort with a healthier spin. The recipe involves blending the carrots into a velvety batter, creating a perfectly smooth texture that bakes up to golden perfection. With a quick prep time of just 20 minutes and simple ingredients like eggs, vanilla extract, and baking powder, this dish is easy yet elegant—ideal for holiday tables or weeknight dinners. Serve it warm for a show-stopping side or a guilt-free, gluten-friendly dessert that guests will rave about!
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Ingredients
- 450 grams Carrots
- 56 grams Unsalted butter
- 100 grams Splenda granular sweetener
- 30 grams All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Ground cinnamon
- 4 large Eggs
- 1 teaspoon Vanilla extract
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease a 9-inch round or square baking dish with butter or nonstick spray.
Step 2
Peel and chop the carrots into small, evenly-sized pieces. Boil in a large pot of water for about 12-15 minutes or until tender. Drain and set aside to cool slightly.
Step 3
In a food processor or blender, combine the cooked carrots, unsalted butter, Splenda, eggs, and vanilla extract. Blend until smooth and creamy.
Step 4
In a medium bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon. Add this dry mixture to the blended carrot mixture and pulse until fully combined.
Step 5
Pour the soufflé batter into the prepared baking dish and smooth out the top with a spatula.
Step 6
Bake in the preheated oven for 40-45 minutes, or until the top is lightly golden brown and the soufflé is set in the center.
Step 7
Remove from the oven and allow to cool for about 5 minutes before serving. The soufflé may deflate slightly as it cools, but this is normal.
Step 8
Serve warm as a side dish or a light dessert. Enjoy!
Nutrition Facts
| Serving size | (849.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1009.5 |
| Total Fat 68.4g | 0% |
| Saturated Fat 34.4g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 868mg | 0% |
| Sodium 2232.5mg | 0% |
| Total Carbohydrate 171.1g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 22.7g | |
| Protein 32.9g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 290.2mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 1774.8mg | 0% |
Source of Calories