Spirulina Super Smoothie
Fuel your day with the nutrient-packed Spirulina Super Smoothie, a vibrant blend of tropical fruits, leafy greens, and superfood power. This quick and easy recipe combines frozen banana and mango for natural sweetness, almond milk for a creamy base, and a refreshing handful of spinach. The star ingredient, spirulina powder, adds a boost of plant-based protein and essential nutrients, while chia seeds deliver a satisfying dose of omega-3s and fiber. Perfectly customizable with a touch of optional maple syrup, this smoothie is ready in just 5 minutes and makes the ultimate energizing breakfast or post-workout treat. Packed with antioxidants, vitamins, and minerals, this green smoothie is as delicious as it is nourishing!
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Ingredients
- 1 piece Frozen banana
- 1 cup Frozen mango chunks
- 1 cup Unsweetened almond milk
- 1 handful Spinach leaves
- 1 teaspoon Spirulina powder
- 1 tablespoon Chia seeds
- 1 teaspoon Maple syrup (optional)
- 4 pieces Ice cubes
Directions
Step 1
Peel and slice the frozen banana if not already prepared.
Step 2
Add the frozen banana, frozen mango chunks, almond milk, spinach leaves, spirulina powder, and chia seeds to a blender.
Step 3
If you prefer a sweeter smoothie, add the maple syrup.
Step 4
Add the ice cubes to the blender.
Step 5
Blend all the ingredients on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 6
Taste and adjust sweetness or thickness by adding more maple syrup or almond milk if desired.
Step 7
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | (768.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368.8 |
| Total Fat 7.5g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 228.0mg | 0% |
| Total Carbohydrate 73.4g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 50.0g | |
| Protein 10.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 558.8mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 1191.8mg | 0% |
Source of Calories