Spinach with Balsamic Vinegar
Elevate your side dish game with this simple yet flavorful Spinach with Balsamic Vinegar recipe! Packed with fresh, vibrant greens and a touch of garlic sautéed to golden perfection, this quick 12-minute dish is brought to life with a drizzle of tangy balsamic vinegar. The rich, slightly sweet flavor of the vinegar perfectly complements the tender spinach, while optional red pepper flakes add a hint of heat for those who crave a kick. Seasoned with just the right amount of salt and pepper, it's a versatile and nutritious side that pairs beautifully with grilled chicken, salmon, or hearty grains like quinoa. Easy to make and packed with antioxidants, this recipe is your go-to for a healthy addition to any meal. Perfect for busy weeknights or elegant dinners, this spinach dish is as wholesome as it is delicious!
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Ingredients
- 400 grams Fresh spinach
- 2 tablespoons Olive oil
- 2 pieces Garlic cloves
- 1.5 tablespoons Balsamic vinegar
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.25 teaspoons Red pepper flakes (optional)
Directions
Step 1
Rinse the fresh spinach thoroughly under cold running water to remove any dirt. Shake off excess water and set aside.
Step 2
Peel the garlic cloves and mince them finely or slice them thinly, depending on your preference.
Step 3
Heat the olive oil in a large skillet over medium heat.
Step 4
Add the minced or sliced garlic to the skillet and sauté for 1 minute, stirring frequently, until fragrant and slightly golden. Be careful not to burn the garlic.
Step 5
Add the spinach to the skillet in batches, if necessary. Stir gently as it wilts and reduces in volume.
Step 6
Once all the spinach is in the skillet and wilted, season with salt, black pepper, and red pepper flakes (if using). Stir to combine.
Step 7
Drizzle the balsamic vinegar over the spinach and toss to coat all the leaves evenly. Cook for an additional 1-2 minutes until the vinegar reduces slightly.
Step 8
Remove the skillet from the heat and transfer the spinach to a serving dish.
Step 9
Serve immediately as a side dish with your favorite protein or as a topping for grains like rice or quinoa.
Nutrition Facts
| Serving size | (461.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.1 |
| Total Fat 28.0g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1491.9mg | 0% |
| Total Carbohydrate 20.7g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 3.6g | |
| Protein 10.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 399.4mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 86.8mg | 0% |
Source of Calories