Spinach Waldorf Salad with Cinnamon Apple Dressing
Elevate your salad game with this Spinach Waldorf Salad with Cinnamon Apple Dressing—a refreshing twist on a classic favorite! This vibrant, nutrient-packed dish combines crisp Honeycrisp or Gala apples, juicy grapes, crunchy celery, and toasted walnuts atop a bed of fresh spinach. The star of the show is the creamy cinnamon apple dressing, made with tangy Greek yogurt, apple cider vinegar, a touch of honey, and warming cinnamon for a sweet-and-savory balance. It's ready in just 20 minutes, making it the perfect healthy side dish or light lunch. Serve it fresh with a sprinkle of extra walnuts for added crunch and flavor. Whether you're hosting a fall gathering or just looking for a wholesome weekday meal, this salad is sure to impress!
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Ingredients
- 6 cups Fresh spinach
- 2 medium Apple (crisp variety like Honeycrisp or Gala)
- 1 cup Grapes (red or green, halved)
- 1 cup Celery (sliced thin)
- 1 cup Walnuts (toasted and roughly chopped)
- 1 cup Greek yogurt (plain, unsweetened)
- 2 tablespoons Apple cider vinegar
- 1.5 tablespoons Honey
- 0.5 teaspoons Ground cinnamon
- 0.25 teaspoons Sea salt
- 0.25 teaspoons Black pepper (freshly ground)
- 1 tablespoons Lemon juice
Directions
Step 1
Wash and dry the fresh spinach leaves thoroughly, then place them in a large salad bowl.
Step 2
Core and thinly slice the apples (leave the skin on for extra color and texture). Toss the apple slices in a small bowl with the lemon juice to prevent browning.
Step 3
Add the sliced apples, halved grapes, thinly sliced celery, and chopped toasted walnuts to the bowl with the spinach.
Step 4
In a separate small bowl, prepare the dressing by whisking together the Greek yogurt, apple cider vinegar, honey, ground cinnamon, sea salt, and black pepper until smooth and creamy.
Step 5
Pour the dressing over the salad ingredients and toss gently to combine, ensuring that all the components are evenly coated.
Step 6
Serve the salad immediately, or for best flavor, let it sit for 5-10 minutes to allow the flavors to meld together.
Step 7
Garnish with an extra sprinkle of walnuts on top before serving, if desired.
Nutrition Facts
| Serving size | (1314.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1446.6 |
| Total Fat 82.4g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 7.9mg | 0% |
| Sodium 926.7mg | 0% |
| Total Carbohydrate 144.8g | 0% |
| Dietary Fiber 26.6g | 0% |
| Total Sugars 106.5g | |
| Protein 43.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 539.7mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1903.9mg | 0% |
Source of Calories