Spinach Torttellini Soup

Cozy up with a warm, hearty bowl of Spinach Tortellini Soup, a simple one-pot meal that's just as comforting as it is flavorful. This vibrant soup is packed with tender cheese tortellini, nutrient-rich fresh spinach, and a medley of sautéed vegetables—carrots, celery, and onion—all simmered in a savory broth infused with Italian seasoning. The addition of tomatoes delivers a subtle tang, while the grated Parmesan topping (optional, but highly recommended!) adds a touch of indulgence. Ready in just 35 minutes, this recipe is ideal for busy weeknights and makes enough to feed the whole family. Perfectly versatile, this soup can be tailored with chicken or vegetable broth to suit your dietary preferences. Serve it with crusty bread for a complete and satisfying meal!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, sliced
• 2 medium celery stalks, sliced
• 6 cups chicken or vegetable broth
• 1 15-ounce can canned diced tomatoes (with juices)
• 1 teaspoon dried Italian seasoning
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 10 ounces cheese tortellini (fresh or frozen)
• 3 cups spinach, fresh
• 0.25 cup grated Parmesan cheese (for serving, optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, minced garlic, sliced carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent.

Step 3

Pour in the chicken or vegetable broth and the canned diced tomatoes with their juices.

Step 4

Stir in the Italian seasoning, salt, and black pepper. Bring the mixture to a boil over medium-high heat.

Step 5

Once the soup is boiling, reduce the heat to medium-low and simmer for about 10 minutes, allowing the flavors to meld together.

Step 6

Add the cheese tortellini to the pot and cook according to the package instructions (typically 5-7 minutes for fresh tortellini or slightly longer if frozen).

Step 7

Stir in the fresh spinach during the final 2 minutes of cooking. Cook until the spinach is wilted and tender.

Step 8

Taste the soup and adjust seasoning with additional salt or pepper if needed.

Step 9

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size	(3059.2g)

Amount per serving	% Daily Value*
Calories	1558.3

Total Fat 58.2g	0%
Saturated Fat 23.9g	0%
Polyunsaturated Fat 2.4g
Cholesterol 132.7mg	0%
Sodium 10669.5mg	0%
Total Carbohydrate 172.4g	0%
Dietary Fiber 27.8g	0%
Total Sugars 36.1g
Protein 84.2g	0%

Vitamin D 0IU	0%
Calcium 1613.4mg	0%
Iron 14.9mg	0%
Potassium 5180.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 21.7%

Carbs: 44.5%