Spinach Tomato Quesadillas with 3 Cheeses

Satisfy your craving for cheesy comfort with these irresistible Spinach Tomato Quesadillas with 3 Cheeses! This quick and easy recipe combines the vibrant, fresh flavors of sautéed spinach and juicy cherry tomatoes with a decadent trio of cheeses—melty mozzarella, sharp cheddar, and tangy feta—nestled inside golden, crispy flour tortillas. Perfect for a 20-minute meal or a satisfying appetizer, these quesadillas are elevated with a hint of seasoning and optional red pepper flakes for a spicy kick. Serve them with your favorite dips like guacamole or salsa for a deliciously customizable dish that’s as easy to make as it is irresistible to eat. Perfect for lunch, dinner, or snack time, this recipe is a must-try for busy weeknights and family gatherings alike!

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 pieces Large flour tortillas
• 4 cups Fresh spinach
• 1 cup Cherry tomatoes (halved)
• 1 cup Shredded mozzarella cheese
• 1 cup Shredded cheddar cheese
• 0.5 cup Crumbled feta cheese
• 2 tablespoons Butter (or olive oil)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Optional: Red pepper flakes

Directions

Step 1

Heat a large skillet over medium heat and add 1 tablespoon of butter or olive oil.

Step 2

Add the spinach to the skillet and sauté for 1-2 minutes until just wilted. Remove from the skillet and set aside in a bowl.

Step 3

Wipe the skillet clean and return it to medium heat.

Step 4

Lay one flour tortilla flat in the skillet and sprinkle an even layer of mozzarella cheese over half of the tortilla.

Step 5

Add a layer of sautéed spinach and cherry tomato halves over the cheese, followed by a sprinkle of cheddar and feta cheeses.

Step 6

Season with a pinch of salt, black pepper, and optional red pepper flakes for a bit of heat.

Step 7

Fold the tortilla in half to create a half-moon shape, gently pressing down to hold the filling in place.

Step 8

Cook for 2-3 minutes on each side, or until the tortilla is golden and crispy, and the cheese is melted.

Step 9

Repeat with remaining tortillas and ingredients, adding more butter or oil to the skillet as needed.

Step 10

Allow the quesadillas to rest for 1 minute, then cut into wedges and serve warm. Optional: Serve with sour cream, salsa, or guacamole on the side.

Nutrition Facts

Serving size	(785.5g)

Amount per serving	% Daily Value*
Calories	1840.2

Total Fat 112.6g	0%
Saturated Fat 65.5g	0%
Polyunsaturated Fat g
Cholesterol 316.7mg	0%
Sodium 4367.8mg	0%
Total Carbohydrate 120.8g	0%
Dietary Fiber 8.9g	0%
Total Sugars 7.9g
Protein 87.7g	0%

Vitamin D 18IU	0%
Calcium 2205.2mg	0%
Iron 10.5mg	0%
Potassium 570.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 19.0%

Carbs: 26.2%