Spinach Tomato Pasta
Elevate your weeknight dinner game with this vibrant Spinach Tomato Pasta—an irresistibly flavorful, quick-to-make dish that’s perfect for busy evenings. This wholesome recipe combines tender pasta with sweet, juicy cherry tomatoes, earthy spinach, and a hint of heat from red chili flakes, all brought together in a fragrant olive oil and garlic base. Ready in just 30 minutes, this one-pan wonder is a celebration of fresh, simple ingredients, with an optional topping of Parmesan and basil for a delightful finishing touch. Whether you’re looking for a vegetarian main course or an easy crowd-pleaser, this colorful pasta dish will impress with its bold flavors and effortless elegance.
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Ingredients
- 250 grams Pasta (penne, spaghetti, or your choice)
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 200 grams Cherry tomatoes, halved
- 150 grams Fresh spinach leaves
- 0.5 teaspoons Red chili flakes
- 1 teaspoons Salt
- 0.5 teaspoons Black pepper, freshly ground
- 50 grams Grated Parmesan cheese (optional)
- 5 leaves Fresh basil leaves (optional, for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining, then set the pasta aside.
Step 2
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant but not browned.
Step 3
Add the cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.
Step 4
Stir in the fresh spinach and cook for 2-3 minutes, or until the leaves are wilted.
Step 5
Add the cooked pasta to the skillet, along with the reserved pasta water. Toss to combine all ingredients evenly.
Step 6
Season with red chili flakes, salt, and freshly ground black pepper. Mix well and adjust seasoning to taste.
Step 7
Serve hot, topped with grated Parmesan cheese and fresh basil leaves if desired.
Nutrition Facts
| Serving size | (696.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 944.6 |
| Total Fat 45.8g | 0% |
| Saturated Fat 13.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 40mg | 0% |
| Sodium 3255.1mg | 0% |
| Total Carbohydrate 96.9g | 0% |
| Dietary Fiber 11.4g | 0% |
| Total Sugars 8.5g | |
| Protein 40.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 761.5mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 1531.1mg | 0% |
Source of Calories